Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Serine
|
|
Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt
|
381
|
g
|
-
|
|
90.5
|
g
|
7.8
|
g
|
0.266
|
g
|
|
Pancakes, plain, dry mix, complete, prepared
|
194
|
g
|
2.5
|
g
|
36.7
|
g
|
5.2
|
g
|
0.266
|
g
|
|
Beans, pinto, mature seeds, canned
|
86
|
g
|
0.8
|
g
|
15.3
|
g
|
4.9
|
g
|
0.264
|
g
|
|
Soup, pea, green, canned, condensed
|
125
|
g
|
2.2
|
g
|
20.2
|
g
|
6.5
|
g
|
0.264
|
g
|
|
Onions, dehydrated flakes
|
349
|
g
|
0.5
|
g
|
83.3
|
g
|
9.0
|
g
|
0.263
|
g
|
|
TACO BELL, Nachos
|
366
|
g
|
22.2
|
g
|
36.4
|
g
|
5.2
|
g
|
0.263
|
g
|
|
Doughnuts, cake-type, chocolate, sugared or glazed
|
417
|
g
|
19.9
|
g
|
57.4
|
g
|
4.5
|
g
|
0.263
|
g
|
|
Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled
|
506
|
g
|
31.1
|
g
|
54.4
|
g
|
5.1
|
g
|
0.262
|
g
|
|
Pork, fresh, variety meats and by-products, jowl, raw
|
655
|
g
|
69.6
|
g
|
-
|
|
6.4
|
g
|
0.262
|
g
|
|
Turkey and gravy, frozen
|
67
|
g
|
2.6
|
g
|
4.6
|
g
|
5.9
|
g
|
0.262
|
g
|
|
Nuts, acorns, raw
|
387
|
g
|
23.9
|
g
|
40.8
|
g
|
6.2
|
g
|
0.261
|
g
|
|
Coffeecake, fruit
|
311
|
g
|
10.2
|
g
|
51.5
|
g
|
5.2
|
g
|
0.261
|
g
|
|
Babyfood, cereal, oatmeal, prepared with whole milk
|
116
|
g
|
4.1
|
g
|
15.3
|
g
|
5
|
g
|
0.261
|
g
|
|
Noodles, japanese, soba, cooked
|
99
|
g
|
0.1
|
g
|
21.4
|
g
|
5.1
|
g
|
0.260
|
g
|
|
Lasagna, Vegetable, frozen, baked
|
139
|
g
|
6.0
|
g
|
14.2
|
g
|
6.9
|
g
|
0.260
|
g
|
|
Spaghetti, whole-wheat, cooked
|
124
|
g
|
0.5
|
g
|
26.5
|
g
|
5.3
|
g
|
0.260
|
g
|
|
Bread, wheat
|
266
|
g
|
3.6
|
g
|
47.5
|
g
|
10.9
|
g
|
0.260
|
g
|
|
Macaroni, whole-wheat, cooked
|
124
|
g
|
0.5
|
g
|
26.5
|
g
|
5.3
|
g
|
0.260
|
g
|
|
Cookies, shortbread, commercially prepared, pecan
|
542
|
g
|
32.5
|
g
|
58.3
|
g
|
4.9
|
g
|
0.259
|
g
|
|
Pasta, fresh-refrigerated, spinach, cooked
|
130
|
g
|
0.9
|
g
|
25.0
|
g
|
5.1
|
g
|
0.259
|
g
|