Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Retinol
|
|
Fast foods, croissant, with egg, cheese, and ham
|
312
|
g
|
22.1
|
g
|
15.9
|
g
|
12.5
|
g
|
85.000
|
mcg
|
|
Ice creams, vanilla, light, no sugar added
|
155
|
g
|
7.5
|
g
|
21.4
|
g
|
4.0
|
g
|
85.000
|
mcg
|
|
Fast foods, potato, baked and topped with cheese sauce
|
160
|
g
|
9.7
|
g
|
15.7
|
g
|
4.9
|
g
|
85.000
|
mcg
|
|
Salad dressing, mayonnaise, soybean oil, without salt
|
717
|
g
|
79.4
|
g
|
2.7
|
g
|
1.1
|
g
|
84.000
|
mcg
|
|
Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk
|
316
|
g
|
7.3
|
g
|
53.4
|
g
|
8.5
|
g
|
84.000
|
mcg
|
|
Fish, trout, rainbow, farmed, raw
|
138
|
g
|
5.4
|
g
|
-
|
|
20.9
|
g
|
84.000
|
mcg
|
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
717
|
g
|
79.4
|
g
|
2.7
|
g
|
1.1
|
g
|
84.000
|
mcg
|
|
McDONALD'S, Sausage Burrito
|
262
|
g
|
15.2
|
g
|
21.4
|
g
|
11.5
|
g
|
83.000
|
mcg
|
|
Sauce, white, thin, prepared-from-recipe, with butter
|
72
|
g
|
2.6
|
g
|
8.3
|
g
|
4.0
|
g
|
83.000
|
mcg
|
|
Fast foods, taco salad with chili con carne
|
111
|
g
|
5.0
|
g
|
10.2
|
g
|
6.7
|
g
|
82.000
|
mcg
|
|
Mollusks, oyster, Pacific, raw
|
81
|
g
|
2.3
|
g
|
5.0
|
g
|
9.5
|
g
|
81.000
|
mcg
|
|
Fast foods, bagel, with breakfast steak, egg, cheese, and condiments
|
282
|
g
|
14.1
|
g
|
23.0
|
g
|
16.0
|
g
|
81.000
|
mcg
|
|
Pie, vanilla cream, prepared from recipe
|
278
|
g
|
14.4
|
g
|
32.6
|
g
|
4.8
|
g
|
81.000
|
mcg
|
|
McDONALD'S, Hot Fudge Sundae
|
186
|
g
|
5.9
|
g
|
30.1
|
g
|
4.1
|
g
|
81.000
|
mcg
|
|
Salad dressing, mayonnaise, soybean oil, with salt
|
718
|
g
|
79.4
|
g
|
3.2
|
g
|
0.9
|
g
|
80.000
|
mcg
|
|
Pizza, cheese topping, regular crust, frozen, cooked
|
268
|
g
|
12.3
|
g
|
29.0
|
g
|
10.4
|
g
|
79.000
|
mcg
|
|
Frankfurter, pork
|
269
|
g
|
23.7
|
g
|
0.3
|
g
|
12.8
|
g
|
79.000
|
mcg
|
|
Fast foods, oysters, battered or breaded, and fried
|
265
|
g
|
12.9
|
g
|
28.7
|
g
|
9.0
|
g
|
78.000
|
mcg
|
|
Pork, fresh, variety meats and by-products, kidneys, cooked, braised
|
151
|
g
|
4.7
|
g
|
-
|
|
25.4
|
g
|
78.000
|
mcg
|
|
Fast foods, potato, baked and topped with sour cream and chives
|
130
|
g
|
7.4
|
g
|
16.6
|
g
|
2.2
|
g
|
78.000
|
mcg
|