Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Protein
|
|
Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt
|
14
|
g
|
0.2
|
g
|
2.4
|
g
|
1.5
|
g
|
1.500
|
g
|
|
Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt
|
14
|
g
|
0.2
|
g
|
2.4
|
g
|
1.5
|
g
|
1.500
|
g
|
|
Cereals, CREAM OF WHEAT, quick, cooked with water, without salt
|
54
|
g
|
0.2
|
g
|
11.2
|
g
|
1.5
|
g
|
1.500
|
g
|
|
Orange peel, raw
|
97
|
g
|
0.2
|
g
|
25
|
g
|
1.5
|
g
|
1.500
|
g
|
|
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie
|
160
|
g
|
14
|
g
|
7
|
g
|
1.5
|
g
|
1.500
|
g
|
|
Frostings, white, fluffy, dry mix, prepared with water
|
244
|
g
|
-
|
|
62.6
|
g
|
1.5
|
g
|
1.500
|
g
|
|
Leeks, (bulb and lower leaf-portion), raw
|
61
|
g
|
0.3
|
g
|
14.2
|
g
|
1.5
|
g
|
1.500
|
g
|
|
Soup, chicken vegetable, canned, prepared with equal volume water
|
31
|
g
|
1.2
|
g
|
3.6
|
g
|
1.5
|
g
|
1.500
|
g
|
|
Celeriac, raw
|
42
|
g
|
0.3
|
g
|
9.2
|
g
|
1.5
|
g
|
1.500
|
g
|
|
USDA Commodity, salsa
|
36
|
g
|
0.2
|
g
|
7
|
g
|
1.5
|
g
|
1.500
|
g
|
|
Cereals, CREAM OF WHEAT, quick, cooked with water, with salt
|
54
|
g
|
0.2
|
g
|
11.2
|
g
|
1.5
|
g
|
1.500
|
g
|
|
Abiyuch, raw
|
69
|
g
|
0.1
|
g
|
17.6
|
g
|
1.5
|
g
|
1.500
|
g
|
|
New Zealand spinach, raw
|
14
|
g
|
0.2
|
g
|
2.5
|
g
|
1.5
|
g
|
1.500
|
g
|
|
Pickle relish, hot dog
|
91
|
g
|
0.5
|
g
|
23.4
|
g
|
1.5
|
g
|
1.500
|
g
|
|
Purslane, cooked, boiled, drained, with salt
|
18
|
g
|
0.2
|
g
|
3.6
|
g
|
1.5
|
g
|
1.490
|
g
|
|
Yam, cooked, boiled, drained, or baked, without salt
|
116
|
g
|
0.1
|
g
|
27.5
|
g
|
1.5
|
g
|
1.490
|
g
|
|
Beans, snap, yellow, frozen, cooked, boiled, drained, without salt
|
28
|
g
|
0.2
|
g
|
6.5
|
g
|
1.5
|
g
|
1.490
|
g
|
|
Yam, cooked, boiled, drained, or baked, with salt
|
114
|
g
|
0.1
|
g
|
27.0
|
g
|
1.5
|
g
|
1.490
|
g
|
|
Beans, snap, green, frozen, cooked, boiled, drained without salt
|
28
|
g
|
0.2
|
g
|
6.5
|
g
|
1.5
|
g
|
1.490
|
g
|
|
Purslane, cooked, boiled, drained, without salt
|
18
|
g
|
0.2
|
g
|
3.6
|
g
|
1.5
|
g
|
1.490
|
g
|