It takes 3500 calories to make a pound of fat!

Protein

Entries containing "Protein", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Protein
Babyfood, vegetables, mix vegetables junior 36 g 0.4 g 8.2 g 1.4 g 1.400 g
Babyfood, vegetables, corn, creamed, junior 65 g 0.4 g 16.3 g 1.4 g 1.400 g
Babyfood, vegetables, corn, creamed, strained 57 g 0.4 g 14.1 g 1.4 g 1.400 g
Infant formula, PBM PRODUCTS, store brand, ready-to-feed (formerly WYETH-AYERST) 63 g 3.5 g 6.4 g 1.4 g 1.400 g
Waterchestnuts, chinese, (matai), raw 97 g 0.1 g 23.9 g 1.4 g 1.400 g
Currants, red and white, raw 56 g 0.2 g 13.8 g 1.4 g 1.400 g
Currants, european black, raw 63 g 0.4 g 15.4 g 1.4 g 1.400 g
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free 107 g 2.7 g 20 g 1.4 g 1.400 g
Cereals, corn grits, white, regular, quick, unenriched, cooked with water, with salt 60 g 0.2 g 13 g 1.4 g 1.400 g
Chicory roots, raw 73 g 0.2 g 17.5 g 1.4 g 1.400 g
Infant formula, PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, ready-to-feed (formerly WYETH-AYERST) 63 g 3.5 g 6.4 g 1.4 g 1.400 g
Beans, mung, mature seeds, sprouted, canned, drained solids 12 g 0.1 g 2.1 g 1.4 g 1.400 g
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup 143 g 1.0 g 34.6 g 1.4 g 1.400 g
Apricots, raw 48 g 0.4 g 11.1 g 1.4 g 1.400 g
Potatoes, canned, drained solids, no salt added 62 g 0.2 g 13.6 g 1.4 g 1.400 g
Salad dressing, KRAFT Ranch Dressing 510 g 53.7 g 4.6 g 1.4 g 1.400 g
Salad dressing, KRAFT FREE Fat Free Italian Dressing 62 g 0.9 g 11 g 1.4 g 1.400 g
Soup, cream of potato, canned, condensed 59 g 1.9 g 9.1 g 1.4 g 1.390 g
Blackberries, raw 43 g 0.5 g 9.6 g 1.4 g 1.390 g
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, ready-to-feed, with ARA and DHA 66 g 3.5 g 6.4 g 1.4 g 1.380 g
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