It takes 3500 calories to make a pound of fat!

Protein

Entries containing "Protein", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Protein
Peas and onions, frozen, cooked, boiled, drained, without salt 45 g 0.2 g 8.6 g 2.5 g 2.540 g
Cereals, QUAKER, Instant Oatmeal, EXPRESS Baked Apple, prepared with boiling water 120 g 1.5 g 24.2 g 2.5 g 2.530 g
Yardlong bean, cooked, boiled, drained, with salt 47 g 0.1 g 9.2 g 2.5 g 2.530 g
Soup, HEALTHY CHOICE Chicken and Rice Soup, canned 37 g 0.6 g 5.7 g 2.5 g 2.530 g
Yardlong bean, cooked, boiled, drained, without salt 47 g 0.1 g 9.2 g 2.5 g 2.530 g
Soup, turkey vegetable, canned, condensed 60 g 2.5 g 7.1 g 2.5 g 2.520 g
Raisins, seeded 296 g 0.5 g 78.5 g 2.5 g 2.520 g
Soup, beef broth bouillon and consomme, canned, condensed, commercial 13 g - 0.8 g 2.5 g 2.520 g
Soup, stock, chicken, home-prepared 36 g 1.2 g 3.5 g 2.5 g 2.520 g
Hearts of palm, canned 28 g 0.6 g 4.6 g 2.5 g 2.520 g
Soup, oyster stew, canned, prepared with equal volume milk 55 g 3.2 g 4.0 g 2.5 g 2.510 g
Soup, tomato bisque, canned, prepared with equal volume milk 79 g 2.6 g 11.7 g 2.5 g 2.510 g
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated 166 g 5.1 g 27.5 g 2.5 g 2.510 g
Soup, mushroom with beef stock, canned, condensed 68 g 3.2 g 7.4 g 2.5 g 2.510 g
Babyfood, dinner, sweet potatoes and chicken, strained 74 g 2.2 g 11.0 g 2.5 g 2.510 g
Babyfood, dinner, beef noodle, junior 57 g 1.9 g 7.4 g 2.5 g 2.500 g
Mushrooms, portabella, raw 26 g 0.2 g 5.1 g 2.5 g 2.500 g
Sauce, tomato chili sauce, bottled, with salt 104 g 0.3 g 19.8 g 2.5 g 2.500 g
Sauce, tomato chili sauce, bottled, no salt, low sodium 104 g 0.3 g 28.7 g 2.5 g 2.500 g
CAMPBELL Soup Company, HEALTHY REQUEST, Minestrone Soup, condensed 67 g 0.4 g 12.5 g 2.5 g 2.500 g
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