It takes 3500 calories to make a pound of fat!

Protein

Entries containing "Protein", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Protein
Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar 224 g 11.9 g 27.1 g 5.2 g 5.160 g
TACO BELL, Nachos 366 g 22.2 g 36.4 g 5.2 g 5.150 g
Peas, green, frozen, cooked, boiled, drained, with salt 78 g 0.3 g 14.3 g 5.2 g 5.150 g
Pasta, fresh-refrigerated, plain, cooked 131 g 1.1 g 24.9 g 5.2 g 5.150 g
Peas, green, frozen, cooked, boiled, drained, without salt 78 g 0.3 g 14.3 g 5.2 g 5.150 g
Beans, baked, canned, with pork and tomato sauce 94 g 0.9 g 18.7 g 5.2 g 5.150 g
Soup, chicken vegetable, chunky, canned, ready-to-serve 69 g 2.0 g 7.9 g 5.1 g 5.130 g
BANQUET HEARTY ONES Salisbury Steak Dinner, w/Gravy, Mashed Potatoes and Corn in Seasoned Sauce, frozen meal 138 g 8.7 g 9.9 g 5.1 g 5.130 g
Soup, chicken rice, canned, chunky, ready-to-serve 53 g 1.3 g 5.4 g 5.1 g 5.110 g
Babyfood, dinner, beef stew, toddler 51 g 1.2 g 5.5 g 5.1 g 5.100 g
Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled 506 g 31.1 g 54.4 g 5.1 g 5.100 g
Cookies, sugar, commercially prepared, regular (includes vanilla) 478 g 21.1 g 67.9 g 5.1 g 5.100 g
Toaster pastries, brown-sugar-cinnamon 412 g 14.2 g 68.1 g 5.1 g 5.100 g
Snacks, crisped rice bar, chocolate chip 404 g 13.5 g 73 g 5.1 g 5.100 g
Salad dressing, blue or roquefort cheese, low calorie 99 g 7.2 g 2.9 g 5.1 g 5.100 g
Cake, carrot, dry mix, pudding-type 415 g 9.8 g 79.2 g 5.1 g 5.100 g
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate fudge 387 g 9.3 g 71.8 g 5.1 g 5.100 g
KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted chocolate fudge 366 g 5.8 g 76 g 5.1 g 5.100 g
Malted drink mix, chocolate, powder 411 g 4.8 g 86.9 g 5.1 g 5.100 g
ARCHWAY Home Style Cookies, Gourmet Apple'n Raisin 435 g 16.6 g 66.3 g 5.1 g 5.100 g
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