Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Protein
|
|
Snacks, tortilla chips, ranch-flavor
|
501
|
g
|
24.6
|
g
|
62.7
|
g
|
7.2
|
g
|
7.190
|
g
|
|
Waffles, plain, frozen, ready -to-heat, toasted
|
312
|
g
|
9.6
|
g
|
49.3
|
g
|
7.2
|
g
|
7.190
|
g
|
|
Fast foods, burrito, with beans, cheese, and beef
|
163
|
g
|
6.6
|
g
|
19.6
|
g
|
7.2
|
g
|
7.180
|
g
|
|
McDONALD'S, Warm Cinnamon Roll
|
398
|
g
|
18.1
|
g
|
53.0
|
g
|
7.2
|
g
|
7.180
|
g
|
|
STOUFFER'S Chicken Pie, frozen entree
|
259
|
g
|
15.5
|
g
|
22.6
|
g
|
7.2
|
g
|
7.170
|
g
|
|
Candies, MASTERFOODS USA, POP'ABLES SNICKERS Brand Bite Size Candies
|
480
|
g
|
24.3
|
g
|
61.1
|
g
|
7.2
|
g
|
7.150
|
g
|
|
Fast foods, tostada, with beans, beef, and cheese
|
148
|
g
|
7.5
|
g
|
13.2
|
g
|
7.2
|
g
|
7.150
|
g
|
|
Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS
|
393
|
g
|
3.6
|
g
|
83.3
|
g
|
7.1
|
g
|
7.140
|
g
|
|
HEALTHY CHOICE Mesquite Beef w/BBQ Sauce, Roasted Red Potatoes, and Corn,Carrot Pea Medley, frozen meal
|
110
|
g
|
2.6
|
g
|
14.4
|
g
|
7.1
|
g
|
7.140
|
g
|
|
Rice, white, long-grain, regular, raw, unenriched
|
365
|
g
|
0.7
|
g
|
80.0
|
g
|
7.1
|
g
|
7.130
|
g
|
|
Rice, white, long-grain, regular, raw, enriched
|
365
|
g
|
0.7
|
g
|
80.0
|
g
|
7.1
|
g
|
7.130
|
g
|
|
Snacks, potato chips, reduced fat
|
471
|
g
|
20.8
|
g
|
66.9
|
g
|
7.1
|
g
|
7.100
|
g
|
|
Muffins, corn, prepared from recipe, made with low fat (2%) milk
|
316
|
g
|
12.3
|
g
|
44.2
|
g
|
7.1
|
g
|
7.100
|
g
|
|
Babyfood, cereal, rice, dry
|
391
|
g
|
4.9
|
g
|
77.6
|
g
|
7.1
|
g
|
7.100
|
g
|
|
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
|
416
|
g
|
9.2
|
g
|
78.7
|
g
|
7.1
|
g
|
7.100
|
g
|
|
Muffins, wheat bran, dry mix
|
396
|
g
|
12
|
g
|
73
|
g
|
7.1
|
g
|
7.100
|
g
|
|
Scrambled Eggs & Sausage with Hashed Brown Potatoes, frozen breakfast
|
204
|
g
|
15.2
|
g
|
9.7
|
g
|
7.1
|
g
|
7.100
|
g
|
|
KEEBLER, KEEBLER Chocolate Graham SELECTS
|
465
|
g
|
16.6
|
g
|
71.8
|
g
|
7.1
|
g
|
7.100
|
g
|
|
Cereal ready-to-eat, CRISPY BROWN RICE
|
388
|
g
|
3.5
|
g
|
86
|
g
|
7.1
|
g
|
7.100
|
g
|
|
Cereals ready-to-eat, MALT-O-MEAL, Apple Cinnamon TOASTY O's
|
410
|
g
|
5.7
|
g
|
82.5
|
g
|
7.1
|
g
|
7.100
|
g
|