Forks weren't widely used in the United States until the 1800s

Protein

Entries containing "Protein", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Protein
Gravy, instant beef, dry 369 g 9.5 g 61.1 g 9.8 g 9.800 g
Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, original 343 g 1.6 g 80.4 g 9.8 g 9.800 g
Breakfast bars, oats, sugar, raisins, coconut (include granola bar) 464 g 17.6 g 66.7 g 9.8 g 9.800 g
Bagels, cinnamon-raisin 273 g 1.7 g 55.2 g 9.8 g 9.800 g
Bread, pita, whole-wheat 266 g 2.6 g 55 g 9.8 g 9.800 g
Frankfurter, meat, heated 278 g 24.3 g 4.9 g 9.8 g 9.770 g
Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES 550 g 35.7 g 51 g 9.8 g 9.760 g
CAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Garlic Chicken with pasta 220 g 1.0 g 42.9 g 9.8 g 9.760 g
Beans, white, mature seeds, cooked, boiled, without salt 139 g 0.4 g 25.1 g 9.7 g 9.730 g
Beans, white, mature seeds, cooked, boiled, with salt 139 g 0.4 g 25.1 g 9.7 g 9.730 g
Fast foods, chili con carne 101 g 3.3 g 8.7 g 9.7 g 9.730 g
Fast foods, burrito, with beans and meat 220 g 7.7 g 28.6 g 9.7 g 9.730 g
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked 586 g 60.4 g - 9.7 g 9.720 g
Corn, white, steamed (Navajo) 386 g 5.2 g 75.2 g 9.7 g 9.720 g
Wheat flour, white (industrial), 10% protein, bleached, enriched 366 g 1.5 g 76.2 g 9.7 g 9.710 g
Wheat flour, white (industrial), 10% protein, bleached, unenriched 366 g 1.5 g 76.2 g 9.7 g 9.710 g
Wheat flour, white (industrial), 10% protein, unbleached, enriched 366 g 1.5 g 76.2 g 9.7 g 9.710 g
Bread, rice bran, toasted 264 g 5 g 47.3 g 9.7 g 9.700 g
Cereals, CREAM OF WHEAT, mix'n eat, plain, dry 361 g 1.2 g 75.6 g 9.7 g 9.700 g
Snacks, popcorn, cakes 384 g 3.1 g 80.1 g 9.7 g 9.700 g
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