Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Protein

Entries containing "Protein", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Protein
Egg, whole, cooked, omelet 157 g 12.0 g 0.7 g 10.6 g 10.590 g
Peppers, hot chile, sun-dried 324 g 5.8 g 69.9 g 10.6 g 10.580 g
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, dry 360 g 4.2 g 74.0 g 10.6 g 10.570 g
McDONALD'S, FILET-O-FISH 284 g 14.5 g 28.6 g 10.5 g 10.520 g
Soy sauce made from soy (tamari) 60 g 0.1 g 5.6 g 10.5 g 10.510 g
Babyfood, oatmeal cereal with fruit, dry, instant, toddler 402 g 7.1 g 74.2 g 10.5 g 10.500 g
Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) 275 g 1.6 g 53.4 g 10.5 g 10.500 g
Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) 275 g 1.6 g 53.4 g 10.5 g 10.500 g
Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) 275 g 1.6 g 53.4 g 10.5 g 10.500 g
Crackers, saltines, fat-free, low-sodium 393 g 1.6 g 82.3 g 10.5 g 10.500 g
Cereals, CREAM OF WHEAT, regular, dry 370 g 1.5 g 76.5 g 10.5 g 10.500 g
Snacks, granola bars, soft, uncoated, peanut butter 426 g 15.8 g 64.4 g 10.5 g 10.500 g
Sausage, Vienna, canned, chicken, beef, pork 230 g 19.4 g 2.6 g 10.5 g 10.500 g
Barley flour or meal 345 g 1.6 g 74.5 g 10.5 g 10.500 g
Bread, egg, toasted 315 g 6.6 g 52.6 g 10.5 g 10.500 g
Cereals ready-to-eat, QUAKER, QUAKER CINNAMON OATMEAL SQUARES 379 g 4.5 g 79.2 g 10.5 g 10.490 g
Cereals ready-to-eat, QUAKER, MOTHER'S CINNAMON OAT CRUNCH 380 g 4.6 g 79.2 g 10.5 g 10.490 g
Egg rolls, chicken, refrigerated, heated 197 g 4.5 g 28.5 g 10.4 g 10.440 g
Gravy, turkey, dry 367 g 7.2 g 65.1 g 10.4 g 10.420 g
Popovers, dry mix, enriched 371 g 4.3 g 71 g 10.4 g 10.400 g
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