Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Protein
|
|
Cereals, MAYPO, dry
|
385
|
g
|
5.3
|
g
|
72
|
g
|
13.2
|
g
|
13.200
|
g
|
|
Triticale flour, whole-grain
|
338
|
g
|
1.8
|
g
|
73.1
|
g
|
13.2
|
g
|
13.180
|
g
|
|
Cereals, oats, regular and quick and instant, not fortified, dry
|
379
|
g
|
6.5
|
g
|
67.7
|
g
|
13.2
|
g
|
13.150
|
g
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original
|
260
|
g
|
4.9
|
g
|
74.2
|
g
|
13.1
|
g
|
13.140
|
g
|
|
Macaroni, vegetable, dry, enriched
|
367
|
g
|
1.0
|
g
|
74.9
|
g
|
13.1
|
g
|
13.140
|
g
|
|
Babyfood, meat, veal, strained
|
81
|
g
|
2.5
|
g
|
1.5
|
g
|
13.1
|
g
|
13.120
|
g
|
|
Nuts, formulated, wheat-based, all flavors except macadamia, without salt
|
647
|
g
|
62.3
|
g
|
20.8
|
g
|
13.1
|
g
|
13.110
|
g
|
|
Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt
|
125
|
g
|
7.1
|
g
|
9.4
|
g
|
13.1
|
g
|
13.100
|
g
|
|
Crackers, matzo, whole-wheat
|
351
|
g
|
1.5
|
g
|
78.9
|
g
|
13.1
|
g
|
13.100
|
g
|
|
Cereals, WHEATENA, dry
|
357
|
g
|
2.9
|
g
|
75.6
|
g
|
13.1
|
g
|
13.100
|
g
|
|
Soybeans, mature seeds, sprouted, cooked, stir-fried
|
125
|
g
|
7.1
|
g
|
9.4
|
g
|
13.1
|
g
|
13.100
|
g
|
|
Candies, milk chocolate coated peanuts
|
519
|
g
|
33.5
|
g
|
49.7
|
g
|
13.1
|
g
|
13.100
|
g
|
|
Eggs, scrambled, frozen mixture
|
133
|
g
|
5.6
|
g
|
7.5
|
g
|
13.1
|
g
|
13.100
|
g
|
|
Cereals, ready-to-eat, MALT-O-MEAL, TOASTY O'S
|
404
|
g
|
5.9
|
g
|
74.6
|
g
|
13.1
|
g
|
13.100
|
g
|
|
OSCAR MAYER, Old Fashioned Loaf
|
231
|
g
|
16.3
|
g
|
8
|
g
|
13.1
|
g
|
13.100
|
g
|
|
Kielbasa, Polish, turkey and beef, smoked
|
226
|
g
|
17.6
|
g
|
3.9
|
g
|
13.1
|
g
|
13.100
|
g
|
|
Soybeans, mature seeds, sprouted, raw
|
122
|
g
|
6.7
|
g
|
9.6
|
g
|
13.1
|
g
|
13.090
|
g
|
|
Fast foods, hamburger; single, regular patty; with condiments
|
258
|
g
|
10.1
|
g
|
28.8
|
g
|
13.1
|
g
|
13.070
|
g
|
|
Babyfood, cereal, oatmeal, dry
|
399
|
g
|
8
|
g
|
69.7
|
g
|
13.1
|
g
|
13.070
|
g
|
|
Wheat flour, white (industrial), 13% protein, bleached, unenriched
|
362
|
g
|
1.4
|
g
|
72.2
|
g
|
13.1
|
g
|
13.070
|
g
|