Forks weren't widely used in the United States until the 1800s

Protein

Entries containing "Protein", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Protein
Lupins, mature seeds, cooked, boiled, with salt 116 g 2.9 g 9.3 g 15.6 g 15.570 g
Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham 286 g 19.0 g 13.0 g 15.6 g 15.550 g
Chicken, heart, all classes, raw 153 g 9.3 g 0.7 g 15.6 g 15.550 g
Fish, catfish, channel, farmed, raw 135 g 7.6 g - 15.6 g 15.550 g
Wheat bran, crude 216 g 4.3 g 64.5 g 15.6 g 15.550 g
AMARANTH FLAKES 353 g 7 g 71.2 g 15.5 g 15.540 g
Nuts, mixed nuts, oil roasted, without peanuts, without salt added 615 g 56.2 g 22.3 g 15.5 g 15.520 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, raw 377 g 34.5 g - 15.5 g 15.520 g
Nuts, mixed nuts, without peanuts, oil roasted, with salt added 615 g 56.2 g 22.3 g 15.5 g 15.520 g
Frankfurter, chicken 223 g 16.2 g 2.7 g 15.5 g 15.510 g
Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise 253 g 15.6 g 12.6 g 15.5 g 15.500 g
Candies, peanut bar 522 g 33.7 g 47.4 g 15.5 g 15.500 g
Fish, blackfish, whole (Alaska Native) 82 g 1.8 g 1 g 15.5 g 15.500 g
LIPTON, Alfredo Egg Noodles in a Creamy Sauce, dry mix 418 g 11.8 g 62.4 g 15.5 g 15.500 g
Frankfurter, meat and poultry, low fat 127 g 2.8 g 8.4 g 15.5 g 15.500 g
Beef sausage, pre-cooked 405 g 37.6 g 0.0 g 15.5 g 15.500 g
Egg, yolk, raw, frozen 303 g 25.6 g 1.2 g 15.5 g 15.500 g
Cocoa mix, no sugar added, powder 377 g 3 g 71.9 g 15.5 g 15.490 g
Pork, fresh, spareribs, separable lean and fat, raw 277 g 23.4 g - 15.5 g 15.470 g
Fast foods, roast beef sandwich, plain 249 g 9.9 g 24.1 g 15.5 g 15.470 g
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