Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Proline

Entries containing "Proline", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Proline
Bread, rye, toasted 284 g 3.6 g 53.1 g 9.4 g 0.999 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 365 g 29.8 g - 22.6 g 0.998 g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw 142 g 5.8 g - 20.9 g 0.998 g
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 143 g 5.9 g - 20.9 g 0.998 g
Fast foods, hamburger; single, regular patty; plain 295 g 11.2 g 33.7 g 14.7 g 0.997 g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, broiled 311 g 23.3 g - 23.5 g 0.997 g
Fish, tuna, skipjack, fresh, cooked, dry heat 132 g 1.3 g - 28.2 g 0.997 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 400 g 33.7 g - 22.6 g 0.997 g
Beef, ground, 95% lean meat / 5% fat, raw 137 g 5 g - 21.4 g 0.996 g
Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 255 g 17.1 g - 23.5 g 0.995 g
Pork, fresh, variety meats and by-products, spleen, raw 100 g 2.6 g - 17.9 g 0.995 g
Pate, truffle flavor 327 g 28.5 g 6.3 g 11.2 g 0.995 g
Pate, liver, not specified, canned 319 g 28 g 1.5 g 14.2 g 0.995 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 341 g 27.1 g - 22.5 g 0.995 g
POPEYES, Fried Chicken, Spicy, Skin and Breading, analyzed prior to January 2007 440 g 34.7 g 19.4 g 12.4 g 0.995 g
Snacks, sesame sticks, wheat-based, salted 541 g 36.7 g 46.5 g 10.9 g 0.994 g
Game meat, horse, raw 133 g 4.6 g - 21.4 g 0.994 g
Snacks, sesame sticks, wheat-based, unsalted 541 g 36.7 g 46.5 g 10.9 g 0.994 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted 358 g 29.0 g - 22.5 g 0.994 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 378 g 31.3 g - 22.5 g 0.994 g
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