Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Proline
|
|
Mushrooms, portabella, raw
|
26
|
g
|
0.2
|
g
|
5.1
|
g
|
2.5
|
g
|
0.074
|
g
|
|
Tangerines, (mandarin oranges), raw
|
53
|
g
|
0.3
|
g
|
13.3
|
g
|
0.8
|
g
|
0.074
|
g
|
|
Potato, flesh and skin, raw
|
77
|
g
|
0.1
|
g
|
17.5
|
g
|
2.0
|
g
|
0.074
|
g
|
|
Peas, edible-podded, boiled, drained, without salt
|
42
|
g
|
0.2
|
g
|
7.1
|
g
|
3.3
|
g
|
0.073
|
g
|
|
Peas, edible-podded, cooked, boiled, drained, with salt
|
40
|
g
|
0.2
|
g
|
6.5
|
g
|
3.3
|
g
|
0.073
|
g
|
|
Soup, turkey vegetable, canned, prepared with equal volume water
|
30
|
g
|
1.3
|
g
|
3.6
|
g
|
1.3
|
g
|
0.073
|
g
|
|
Seaweed, kelp, raw
|
43
|
g
|
0.6
|
g
|
9.6
|
g
|
1.7
|
g
|
0.073
|
g
|
|
Fast foods, salad, vegetable, tossed, without dressing
|
16
|
g
|
0.1
|
g
|
3.2
|
g
|
1.3
|
g
|
0.073
|
g
|
|
Grapefruit, raw, white, California
|
37
|
g
|
0.1
|
g
|
9.1
|
g
|
0.9
|
g
|
0.072
|
g
|
|
Beef, variety meats and by-products, suet, raw
|
854
|
g
|
94
|
g
|
-
|
|
1.5
|
g
|
0.072
|
g
|
|
Sweet potato, cooked, boiled, without skin, with salt
|
76
|
g
|
0.1
|
g
|
17.7
|
g
|
1.4
|
g
|
0.072
|
g
|
|
Burdock root, cooked, boiled, drained, with salt
|
88
|
g
|
0.1
|
g
|
21.2
|
g
|
2.1
|
g
|
0.071
|
g
|
|
Burdock root, cooked, boiled, drained, without salt
|
88
|
g
|
0.1
|
g
|
21.2
|
g
|
2.1
|
g
|
0.071
|
g
|
|
Asparagus, raw
|
20
|
g
|
0.1
|
g
|
3.9
|
g
|
2.2
|
g
|
0.071
|
g
|
|
Turnip greens, raw
|
32
|
g
|
0.3
|
g
|
7.1
|
g
|
1.5
|
g
|
0.071
|
g
|
|
Potatoes, frozen, whole, cooked, boiled, drained, without salt
|
65
|
g
|
0.1
|
g
|
14.5
|
g
|
2.0
|
g
|
0.071
|
g
|
|
Squash, winter, hubbard, raw
|
40
|
g
|
0.5
|
g
|
8.7
|
g
|
2
|
g
|
0.071
|
g
|
|
Potatoes, frozen, whole, cooked, boiled, drained, with salt
|
63
|
g
|
0.1
|
g
|
13.9
|
g
|
2.0
|
g
|
0.071
|
g
|
|
Beans, snap, yellow, cooked, boiled, drained, without salt
|
35
|
g
|
0.3
|
g
|
7.9
|
g
|
1.9
|
g
|
0.070
|
g
|
|
Apricots, dried, sulfured, stewed, with added sugar
|
113
|
g
|
0.2
|
g
|
29.3
|
g
|
1.2
|
g
|
0.070
|
g
|