Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Proline
|
|
Cream substitute, liquid, with lauric acid oil and sodium caseinate
|
136
|
g
|
10.0
|
g
|
11.4
|
g
|
1
|
g
|
0.113
|
g
|
|
Kale, cooked, boiled, drained, with salt
|
28
|
g
|
0.4
|
g
|
5.6
|
g
|
1.9
|
g
|
0.113
|
g
|
|
Rice, white, medium-grain, cooked, unenriched
|
130
|
g
|
0.2
|
g
|
28.6
|
g
|
2.4
|
g
|
0.112
|
g
|
|
Rice, white, medium-grain, cooked
|
130
|
g
|
0.2
|
g
|
28.6
|
g
|
2.4
|
g
|
0.112
|
g
|
|
Kale, scotch, cooked, boiled, drained, with salt
|
28
|
g
|
0.4
|
g
|
5.6
|
g
|
1.9
|
g
|
0.112
|
g
|
|
Kale, scotch, cooked, boiled, drained, without salt
|
28
|
g
|
0.4
|
g
|
5.6
|
g
|
1.9
|
g
|
0.112
|
g
|
|
Spinach, raw
|
23
|
g
|
0.4
|
g
|
3.6
|
g
|
2.9
|
g
|
0.112
|
g
|
|
Rice, white, short-grain, cooked
|
130
|
g
|
0.2
|
g
|
28.7
|
g
|
2.4
|
g
|
0.111
|
g
|
|
Dates, medjool
|
277
|
g
|
0.2
|
g
|
75.0
|
g
|
1.8
|
g
|
0.111
|
g
|
|
Broccoli, cooked, boiled, drained, without salt
|
35
|
g
|
0.4
|
g
|
7.2
|
g
|
2.4
|
g
|
0.111
|
g
|
|
Broccoli, cooked, boiled, drained, with salt
|
35
|
g
|
0.4
|
g
|
7.2
|
g
|
2.4
|
g
|
0.111
|
g
|
|
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt
|
218
|
g
|
8.2
|
g
|
34.0
|
g
|
3.4
|
g
|
0.111
|
g
|
|
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, without salt
|
218
|
g
|
8.2
|
g
|
34.0
|
g
|
3.4
|
g
|
0.111
|
g
|
|
Rice, white, short-grain, cooked, unenriched
|
130
|
g
|
0.2
|
g
|
28.7
|
g
|
2.4
|
g
|
0.111
|
g
|
|
Nuts, chestnuts, chinese, boiled and steamed
|
153
|
g
|
0.8
|
g
|
33.6
|
g
|
2.9
|
g
|
0.111
|
g
|
|
Dessert topping, pressurized
|
264
|
g
|
22.3
|
g
|
16.1
|
g
|
1.0
|
g
|
0.110
|
g
|
|
Avocados, raw, Florida
|
120
|
g
|
10.1
|
g
|
7.8
|
g
|
2.2
|
g
|
0.110
|
g
|
|
Soup, cream of celery, canned, condensed
|
72
|
g
|
4.5
|
g
|
7.0
|
g
|
1.3
|
g
|
0.110
|
g
|
|
Babyfood, vegetables, mix vegetables junior
|
36
|
g
|
0.4
|
g
|
8.2
|
g
|
1.4
|
g
|
0.110
|
g
|
|
Spinach, canned, drained solids
|
23
|
g
|
0.5
|
g
|
3.4
|
g
|
2.8
|
g
|
0.110
|
g
|