Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Proline
|
|
Milk, nonfat, fluid, protein fortified, with added vitamin A (fat free and skim)
|
41
|
g
|
0.3
|
g
|
5.6
|
g
|
4.0
|
g
|
0.384
|
g
|
|
Bread, banana, prepared from recipe, made with margarine
|
326
|
g
|
10.5
|
g
|
54.6
|
g
|
4.3
|
g
|
0.384
|
g
|
|
Snacks, rice cakes, brown rice, plain
|
387
|
g
|
2.8
|
g
|
81.5
|
g
|
8.2
|
g
|
0.383
|
g
|
|
Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A
|
56
|
g
|
2.0
|
g
|
5.5
|
g
|
4.0
|
g
|
0.383
|
g
|
|
Cookies, oatmeal, commercially prepared, special dietary
|
449
|
g
|
18
|
g
|
69.9
|
g
|
4.8
|
g
|
0.383
|
g
|
|
Soup, cheese, canned, prepared with equal volume milk
|
92
|
g
|
5.8
|
g
|
6.5
|
g
|
3.8
|
g
|
0.383
|
g
|
|
Snacks, rice cakes, brown rice, plain, unsalted
|
387
|
g
|
2.8
|
g
|
81.5
|
g
|
8.2
|
g
|
0.383
|
g
|
|
Fast foods, burrito, with fruit (apple or cherry)
|
312
|
g
|
12.9
|
g
|
47.3
|
g
|
3.4
|
g
|
0.382
|
g
|
|
Tamales (Navajo)
|
153
|
g
|
6.1
|
g
|
18.1
|
g
|
6.3
|
g
|
0.382
|
g
|
|
Babyfood, cereal, oatmeal, prepared with whole milk
|
116
|
g
|
4.1
|
g
|
15.3
|
g
|
5
|
g
|
0.381
|
g
|
|
Egg, white, raw, frozen
|
47
|
g
|
-
|
|
1.1
|
g
|
9.8
|
g
|
0.381
|
g
|
|
Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A
|
48
|
g
|
1.2
|
g
|
5.5
|
g
|
3.9
|
g
|
0.381
|
g
|
|
Beans, small white, mature seeds, cooked, boiled, with salt
|
142
|
g
|
0.6
|
g
|
25.8
|
g
|
9.0
|
g
|
0.380
|
g
|
|
Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH
|
433
|
g
|
9.4
|
g
|
79.7
|
g
|
5.3
|
g
|
0.380
|
g
|
|
Beans, small white, mature seeds, cooked, boiled, without salt
|
142
|
g
|
0.6
|
g
|
25.8
|
g
|
9.0
|
g
|
0.380
|
g
|
|
Soy sauce made from soy and wheat (shoyu), low sodium
|
53
|
g
|
0.1
|
g
|
8.5
|
g
|
5.2
|
g
|
0.380
|
g
|
|
Fast foods, frijoles with cheese
|
135
|
g
|
4.7
|
g
|
17.2
|
g
|
6.8
|
g
|
0.379
|
g
|
|
Tostada with guacamole
|
138
|
g
|
8.9
|
g
|
12.3
|
g
|
4.8
|
g
|
0.378
|
g
|
|
Lentils, mature seeds, cooked, boiled, without salt
|
116
|
g
|
0.4
|
g
|
20.1
|
g
|
9.0
|
g
|
0.377
|
g
|
|
Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS
|
407
|
g
|
3.6
|
g
|
82.9
|
g
|
7.0
|
g
|
0.377
|
g
|