Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Proline
|
|
Egg, quail, whole, fresh, raw
|
158
|
g
|
11.1
|
g
|
0.4
|
g
|
13.1
|
g
|
0.518
|
g
|
|
Coffeecake, fruit
|
311
|
g
|
10.2
|
g
|
51.5
|
g
|
5.2
|
g
|
0.516
|
g
|
|
Beans, pinto, mature seeds, cooked, boiled, without salt
|
143
|
g
|
0.7
|
g
|
26.2
|
g
|
9.0
|
g
|
0.515
|
g
|
|
Nuts, hazelnuts or filberts, blanched
|
629
|
g
|
61.2
|
g
|
17
|
g
|
13.7
|
g
|
0.514
|
g
|
|
Egg, whole, raw, fresh
|
143
|
g
|
9.9
|
g
|
0.8
|
g
|
12.6
|
g
|
0.513
|
g
|
|
Cake, carrot, dry mix, pudding-type
|
415
|
g
|
9.8
|
g
|
79.2
|
g
|
5.1
|
g
|
0.513
|
g
|
|
Fish, monkfish, raw
|
76
|
g
|
1.5
|
g
|
-
|
|
14.5
|
g
|
0.512
|
g
|
|
Potatoes, mashed, dehydrated, granules with milk, dry form
|
357
|
g
|
1.1
|
g
|
77.7
|
g
|
10.9
|
g
|
0.511
|
g
|
|
Egg, whole, cooked, poached
|
142
|
g
|
9.9
|
g
|
0.8
|
g
|
12.5
|
g
|
0.511
|
g
|
|
Coffeecake, cinnamon with crumb topping, dry mix, prepared
|
318
|
g
|
9.6
|
g
|
52.8
|
g
|
5.5
|
g
|
0.511
|
g
|
|
Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked
|
586
|
g
|
59.2
|
g
|
-
|
|
12.2
|
g
|
0.510
|
g
|
|
Snacks, corn-based, extruded, cones, plain
|
510
|
g
|
26.9
|
g
|
62.9
|
g
|
5.8
|
g
|
0.508
|
g
|
|
Beef, retail cuts, separable fat, cooked
|
680
|
g
|
70.3
|
g
|
-
|
|
10.7
|
g
|
0.508
|
g
|
|
Fish, halibut, Greenland, raw
|
186
|
g
|
13.8
|
g
|
-
|
|
14.4
|
g
|
0.508
|
g
|
|
Buckwheat
|
343
|
g
|
3.4
|
g
|
71.5
|
g
|
13.3
|
g
|
0.507
|
g
|
|
Tortillas, ready-to-bake or -fry, corn, without added salt
|
222
|
g
|
2.5
|
g
|
46.6
|
g
|
5.7
|
g
|
0.506
|
g
|
|
Tortillas, ready-to-bake or -fry, corn
|
218
|
g
|
2.9
|
g
|
44.6
|
g
|
5.7
|
g
|
0.506
|
g
|
|
Bologna, chicken, pork
|
336
|
g
|
30.6
|
g
|
4.2
|
g
|
10.3
|
g
|
0.505
|
g
|
|
Fast foods, cookies, chocolate chip
|
423
|
g
|
22.1
|
g
|
65.9
|
g
|
5.3
|
g
|
0.505
|
g
|
|
Babyfood, cereal, barley, prepared with whole milk
|
111
|
g
|
3.3
|
g
|
16.3
|
g
|
4.6
|
g
|
0.504
|
g
|