It takes 3500 calories to make a pound of fat!


Phosphorus, P

Entries containing "Phosphorus, P", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phosphorus, P
Parsnips, cooked, boiled, drained, without salt 71 g 0.3 g 17.0 g 1.3 g 69.000 mg
OSCAR MAYER, Sandwich Spread (pork, chicken, beef) 237 g 16.6 g 15.4 g 6.5 g 69.000 mg
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared 88 g 0.8 g 20.8 g 3.0 g 69.000 mg
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate vanilla creme 391 g 10.2 g 70.8 g 5 g 69.000 mg
Cereals, whole wheat hot natural cereal, cooked with water, without salt 62 g 0.4 g 13.7 g 2 g 69.000 mg
Cereals, whole wheat hot natural cereal, cooked with water, with salt 62 g 0.4 g 13.7 g 2 g 69.000 mg
Brussels sprouts, raw 43 g 0.3 g 9.0 g 3.4 g 69.000 mg
Candies, MASTERFOODS USA, 3 MUSKETEERS Bar 428 g 12.8 g 77.1 g 2.6 g 69.000 mg
Cookies, chocolate sandwich, with extra creme filling 497 g 24.5 g 68.2 g 4.3 g 69.000 mg
Cookies, chocolate chip, refrigerated dough 443 g 20.4 g 61.4 g 4.4 g 69.000 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S, CRISPIX CINNAMON CRUNCH 399 g 3.7 g 87 g 4.8 g 69.000 mg
Candies, fudge, peanut butter, prepared-from-recipe 387 g 6.6 g 77.8 g 3.8 g 68.000 mg
Pie, chocolate creme, commercially prepared 304 g 19.4 g 33.6 g 2.6 g 68.000 mg
Toaster Pastries, fruit, frosted (include apples,blueberry,cherry,strawberry) 391 g 10.1 g 70.8 g 4.2 g 68.000 mg
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, liquid concentrate, not reconstituted 128 g 7.3 g 14.0 g 2.7 g 68.000 mg
Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water 20 g - 4.2 g 0.8 g 68.000 mg
Passion-fruit, (granadilla), purple, raw 97 g 0.7 g 23.4 g 2.2 g 68.000 mg
Reddi Wip Fat Free Whipped Topping 149 g 5 g 25 g 3 g 68.000 mg
Cereals ready-to-eat, KELLOGG, SMORZ 410 g 6.9 g 84 g 4.7 g 68.000 mg
Fast foods, salad, vegetable, tossed, without dressing, with shrimp 45 g 1.1 g 2.8 g 6.2 g 68.000 mg