It takes 3500 calories to make a pound of fat!


Pantothenic acid

Entries containing "Pantothenic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Pantothenic acid
Fish, smelt, rainbow, cooked, dry heat 124 g 3.1 g - 22.6 g 0.740 mg
Fish, herring, Atlantic, cooked, dry heat 203 g 11.6 g - 23.0 g 0.740 mg
Beans, pinto, mature seeds, sprouted, raw 62 g 0.9 g 11.6 g 5.3 g 0.740 mg
Fish, croaker, Atlantic, cooked, breaded and fried 221 g 12.7 g 7.5 g 18.2 g 0.740 mg
Cereals ready-to-eat, QUAKER, MOTHER'S TOASTED OAT BRAN CEREAL, Brown Sugar Flavor 373 g 5.2 g 74.9 g 11.9 g 0.740 mg
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 192 g 9.3 g - 25.5 g 0.740 mg
Veal, variety meats and by-products, tongue, cooked, braised 202 g 10.1 g - 25.9 g 0.740 mg
Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, original 343 g 1.6 g 80.4 g 9.8 g 0.739 mg
Fast foods, chicken tenders 290 g 16.6 g 17.8 g 17.3 g 0.738 mg
Milk, canned, evaporated, nonfat 78 g 0.2 g 11.4 g 7.6 g 0.738 mg
Nuts, pecans, oil roasted, without salt added 715 g 75.2 g 13.0 g 9.2 g 0.737 mg
Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted 198 g 8.3 g - 28.9 g 0.737 mg
Nuts, pecans, oil roasted, with salt added 715 g 75.2 g 13.0 g 9.2 g 0.737 mg
Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated 110 g 4.0 g 1.2 g 17.3 g 0.734 mg
Beans, yellow, mature seeds, raw 345 g 2.6 g 60.7 g 22 g 0.734 mg
Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes 353 g 1.4 g 78.2 g 14.4 g 0.733 mg
Turkey roast, boneless, frozen, seasoned, light and dark meat, raw 120 g 2.2 g 6.4 g 17.6 g 0.733 mg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 143 g 5.9 g - 20.9 g 0.733 mg
Radish seeds, sprouted, raw 43 g 2.5 g 3.6 g 3.8 g 0.733 mg
Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled 259 g 16.1 g - 26.7 g 0.732 mg