Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Pantothenic acid
|
|
Egg substitute, powder
|
444
|
g
|
13
|
g
|
21.8
|
g
|
55.5
|
g
|
3.384
|
mg
|
|
Braunschweiger (a liver sausage), pork
|
327
|
g
|
28.5
|
g
|
3.1
|
g
|
14.5
|
g
|
3.380
|
mg
|
|
Cheese, gjetost
|
466
|
g
|
29.5
|
g
|
42.7
|
g
|
9.7
|
g
|
3.351
|
mg
|
|
Milk, dry, nonfat, calcium reduced
|
354
|
g
|
0.2
|
g
|
51.8
|
g
|
35.5
|
g
|
3.312
|
mg
|
|
Veal, variety meats and by-products, kidneys, raw
|
99
|
g
|
3.1
|
g
|
0.9
|
g
|
15.8
|
g
|
3.300
|
mg
|
|
Chicken, capons, giblets, cooked, simmered
|
164
|
g
|
5.4
|
g
|
0.8
|
g
|
26.4
|
g
|
3.296
|
mg
|
|
Chicken, stewing, giblets, raw
|
168
|
g
|
9.2
|
g
|
2.1
|
g
|
17.9
|
g
|
3.275
|
mg
|
|
Chicken, broilers or fryers, giblets, cooked, simmered
|
158
|
g
|
4.5
|
g
|
0.4
|
g
|
27.2
|
g
|
3.274
|
mg
|
|
Milk, dry, nonfat, instant, with added vitamin A
|
358
|
g
|
0.7
|
g
|
52.2
|
g
|
35.1
|
g
|
3.235
|
mg
|
|
Milk, dry, nonfat, instant, without added vitamin A
|
358
|
g
|
0.7
|
g
|
52.2
|
g
|
35.1
|
g
|
3.230
|
mg
|
|
Egg, yolk, raw, frozen, salted
|
274
|
g
|
23
|
g
|
1.6
|
g
|
14
|
g
|
3.230
|
mg
|
|
Chicken, broilers or fryers, giblets, raw
|
124
|
g
|
4.5
|
g
|
1.8
|
g
|
17.9
|
g
|
3.208
|
mg
|
|
Egg, yolk, raw, frozen, sugared
|
307
|
g
|
22.8
|
g
|
10.8
|
g
|
13.8
|
g
|
3.200
|
mg
|
|
Milk, buttermilk, dried
|
387
|
g
|
5.8
|
g
|
49
|
g
|
34.3
|
g
|
3.170
|
mg
|
|
WORTHINGTON FOODS, LOMA LINDA, BIG FRANKS, meatless franks, canned
|
232
|
g
|
13.9
|
g
|
3.0
|
g
|
23.8
|
g
|
3.160
|
mg
|
|
Emu, top loin, cooked, broiled
|
152
|
g
|
3.1
|
g
|
-
|
|
29.1
|
g
|
3.149
|
mg
|
|
Pork, fresh, variety meats and by-products, kidneys, raw
|
100
|
g
|
3.3
|
g
|
-
|
|
16.5
|
g
|
3.130
|
mg
|
|
Turkey, heart, all classes, raw
|
113
|
g
|
4.8
|
g
|
0.4
|
g
|
17.1
|
g
|
3.120
|
mg
|
|
Emu, ground, cooked, pan-broiled
|
163
|
g
|
4.7
|
g
|
-
|
|
28.4
|
g
|
3.080
|
mg
|
|
Beef, variety meats and by-products, thymus, raw
|
236
|
g
|
20.4
|
g
|
-
|
|
12.2
|
g
|
3.026
|
mg
|