Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Pantothenic acid
|
|
Cereals, CREAM OF WHEAT, regular, cooked with water, without salt
|
52
|
g
|
0.2
|
g
|
11
|
g
|
1.5
|
g
|
0.074
|
mg
|
|
Cereals, CREAM OF WHEAT, regular, cooked with water, with salt, (wheat)
|
52
|
g
|
0.2
|
g
|
11
|
g
|
1.5
|
g
|
0.074
|
mg
|
|
Soup, clam chowder, manhattan, canned, prepared with equal volume water
|
30
|
g
|
0.9
|
g
|
4.8
|
g
|
0.9
|
g
|
0.073
|
mg
|
|
Coffee, instant, with sugar, cappuccino-flavor powder
|
406
|
g
|
5.6
|
g
|
85.9
|
g
|
3.1
|
g
|
0.073
|
mg
|
|
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, prepared with boiling water
|
72
|
g
|
1.4
|
g
|
13.6
|
g
|
1.5
|
g
|
0.073
|
mg
|
|
Plums, canned, purple, light syrup pack, solids and liquids
|
63
|
g
|
0.1
|
g
|
16.3
|
g
|
0.4
|
g
|
0.072
|
mg
|
|
Jute, potherb, raw
|
34
|
g
|
0.3
|
g
|
5.8
|
g
|
4.7
|
g
|
0.072
|
mg
|
|
Jackfruit, canned, syrup pack
|
92
|
g
|
0.1
|
g
|
23.9
|
g
|
0.4
|
g
|
0.072
|
mg
|
|
Plums, canned, purple, extra heavy syrup pack, solids and liquids
|
101
|
g
|
0.1
|
g
|
26.3
|
g
|
0.4
|
g
|
0.072
|
mg
|
|
Cake, german chocolate, dry mix, pudding-type
|
401
|
g
|
9.5
|
g
|
80.1
|
g
|
4
|
g
|
0.072
|
mg
|
|
Plums, canned, purple, heavy syrup pack, solids and liquids
|
89
|
g
|
0.1
|
g
|
23.2
|
g
|
0.4
|
g
|
0.072
|
mg
|
|
Jute, potherb, cooked, boiled, drained, without salt
|
37
|
g
|
0.2
|
g
|
7.3
|
g
|
3.7
|
g
|
0.072
|
mg
|
|
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt
|
31
|
g
|
0.2
|
g
|
7.6
|
g
|
0.8
|
g
|
0.072
|
mg
|
|
Plums, canned, purple, water pack, solids and liquids
|
41
|
g
|
0.0
|
g
|
11.0
|
g
|
0.4
|
g
|
0.072
|
mg
|
|
Plums, canned, purple, juice pack, solids and liquids
|
58
|
g
|
0.0
|
g
|
15.2
|
g
|
0.5
|
g
|
0.072
|
mg
|
|
Jute, potherb, cooked, boiled, drained, with salt
|
37
|
g
|
0.2
|
g
|
7.3
|
g
|
3.7
|
g
|
0.072
|
mg
|
|
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt
|
31
|
g
|
0.2
|
g
|
7.6
|
g
|
0.8
|
g
|
0.072
|
mg
|
|
Cereals, CREAM OF WHEAT, quick, cooked with water, with salt
|
54
|
g
|
0.2
|
g
|
11.2
|
g
|
1.5
|
g
|
0.071
|
mg
|
|
Cheese, mozzarella, whole milk, low moisture
|
318
|
g
|
24.6
|
g
|
2.5
|
g
|
21.6
|
g
|
0.071
|
mg
|
|
Salad dressing, honey mustard dressing, reduced calorie
|
207
|
g
|
10
|
g
|
29.3
|
g
|
1.0
|
g
|
0.071
|
mg
|