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Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled 164 g 5.9 g - 25.8 g 6.275 mg
Turkey, fryer-roasters, light meat, meat and skin, cooked, roasted 164 g 4.6 g - 28.8 g 6.275 mg
Chicken, cornish game hens, meat only, cooked, roasted 134 g 3.9 g - 23.3 g 6.273 mg
Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted 155 g 5.8 g 3.1 g 21.3 g 6.271 mg
Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 204 g 9.2 g - 28.4 g 6.270 mg
Barley flour or meal 345 g 1.6 g 74.5 g 10.5 g 6.269 mg
Fungi, Cloud ears, dried 284 g 0.7 g 73.0 g 9.3 g 6.267 mg
Potatoes, mashed, dehydrated, flakes without milk, dry form 354 g 0.4 g 81.2 g 8.3 g 6.264 mg
Chicken, stewing, meat and skin, raw 258 g 20.3 g - 17.6 g 6.262 mg
Babyfood, cereal, mixed, with honey, prepared with whole milk 115 g 3.6 g 15.9 g 5 g 6.260 mg
Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised 342 g 24.0 g - 29.4 g 6.260 mg
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw 230 g 17.1 g - 17.9 g 6.260 mg
Pork sausage, fresh, cooked 339 g 28.4 g - 19.4 g 6.258 mg
Beef, flank, separable lean and fat, trimmed to 0" fat, all grades, raw 155 g 7.2 g - 21.2 g 6.257 mg
Turkey, fryer-roasters, breast, meat only, raw 111 g 0.7 g - 24.6 g 6.255 mg
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, raw 159 g 7.6 g - 21.3 g 6.252 mg
Bread, wheat, toasted 313 g 4.3 g 55.8 g 13.0 g 6.250 mg
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw 209 g 14.4 g - 18.5 g 6.250 mg
Fish, halibut, cooked, with skin (Alaska Native) 113 g 2.7 g - 22.1 g 6.247 mg
Chicken, broilers or fryers, dark meat, meat only, raw 125 g 4.3 g - 20.1 g 6.246 mg
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