Cheese closes the stomach and should always be served at the end of a meal.

Lysine

Entries containing "Lysine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lysine
Turkey, fryer-roasters, dark meat, meat only, cooked, roasted 162 g 4.3 g - 28.8 g 2.718 g
Lamb, New Zealand, imported, frozen, foreshank, separable lean only, cooked, braised 186 g 6.0 g - 30.8 g 2.716 g
Cheese, gruyere 413 g 32.3 g 0.4 g 29.8 g 2.710 g
Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 193 g 6.3 g - 32.0 g 2.708 g
Soybeans, mature seeds, raw 446 g 19.9 g 30.2 g 36.5 g 2.706 g
Turkey, young tom, dark meat, meat only, cooked, roasted 185 g 7.0 g - 28.7 g 2.703 g
Snacks, pork skins, barbecue-flavor 538 g 31.8 g 1.6 g 57.9 g 2.698 g
Game meat, caribou, cooked, roasted 167 g 4.4 g - 29.8 g 2.697 g
Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 220 g 10.8 g - 28.8 g 2.695 g
Turkey, all classes, dark meat, cooked, roasted 187 g 7.2 g - 28.6 g 2.693 g
Veal, shoulder, blade, separable lean only, cooked, braised 198 g 6.5 g - 32.7 g 2.691 g
Beef, round, top round, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 185 g 5.5 g - 31.8 g 2.690 g
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 346 g 24 g - 30.4 g 2.684 g
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled 201 g 8.1 g - 29.9 g 2.680 g
Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 186 g 5.6 g - 31.7 g 2.679 g
Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, broiled 176 g 4.5 g - 31.7 g 2.679 g
Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, broiled 197 g 6.8 g - 31.7 g 2.679 g
Turkey, young hen, dark meat, meat only, cooked, roasted 192 g 7.8 g - 28.4 g 2.679 g
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised 202 g 8.3 g - 29.8 g 2.678 g
Fish, tuna, light, canned in oil, drained solids 198 g 8.2 g - 29.1 g 2.675 g
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