Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Isoleucine

Entries containing "Isoleucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Isoleucine
Gelatin desserts, dry mix 381 g - 90.5 g 7.8 g 0.118 g
Parsley, raw 36 g 0.8 g 6.3 g 3.0 g 0.118 g
Peas and onions, canned, solids and liquids 51 g 0.4 g 8.6 g 3.3 g 0.118 g
Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt 381 g - 90.5 g 7.8 g 0.118 g
Babyfood, dinner, macaroni and tomato and beef, junior 59 g 1.1 g 9.4 g 2.5 g 0.118 g
Fast foods, burrito, with fruit (apple or cherry) 312 g 12.9 g 47.3 g 3.4 g 0.117 g
Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), without salt 71 g 1.5 g 12 g 2.5 g 0.116 g
Peas and carrots, frozen, cooked, boiled, drained, without salt 48 g 0.4 g 10.1 g 3.1 g 0.116 g
Rice, white, long-grain, regular, cooked, unenriched, with salt 130 g 0.3 g 28.2 g 2.7 g 0.116 g
Rice, white, long-grain, regular, cooked, enriched, with salt 130 g 0.3 g 28.2 g 2.7 g 0.116 g
Rice, white, long-grain, regular, cooked 130 g 0.3 g 28.2 g 2.7 g 0.116 g
Rice, white, long-grain, regular, cooked, unenriched, without salt 130 g 0.3 g 28.2 g 2.7 g 0.116 g
Cauliflower, green, cooked, no salt added 32 g 0.3 g 6.3 g 3.0 g 0.116 g
Cookies, sugar wafers with creme filling, special dietary 502 g 25.7 g 66 g 3.1 g 0.116 g
Cauliflower, green, cooked, with salt 32 g 0.3 g 6.3 g 3.0 g 0.116 g
Margarine, regular, liquid, soybean (hydrogenated and regular) and cottonseed 721 g 80.6 g - 1.9 g 0.115 g
Cake, boston cream pie, commercially prepared 252 g 8.5 g 42.9 g 2.4 g 0.115 g
Cake, white, dry mix, special dietary (includes lemon-flavored) 397 g 8.4 g 79.6 g 3 g 0.115 g
Kale, cooked, boiled, drained, without salt 28 g 0.4 g 5.6 g 1.9 g 0.114 g
Soymilk, chocolate, unfortified 63 g 1.5 g 10.0 g 2.3 g 0.114 g