Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Glycine
|
|
Fast foods, danish pastry, fruit
|
356
|
g
|
17.0
|
g
|
47.9
|
g
|
5.1
|
g
|
0.170
|
g
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes
|
361
|
g
|
0.6
|
g
|
87.1
|
g
|
6.6
|
g
|
0.170
|
g
|
|
Pasta, homemade, made with egg, cooked
|
130
|
g
|
1.7
|
g
|
23.5
|
g
|
5.3
|
g
|
0.169
|
g
|
|
Jute, potherb, cooked, boiled, drained, without salt
|
37
|
g
|
0.2
|
g
|
7.3
|
g
|
3.7
|
g
|
0.169
|
g
|
|
Turnip greens and turnips, frozen, cooked, boiled, drained, without salt
|
35
|
g
|
0.4
|
g
|
4.9
|
g
|
3.0
|
g
|
0.169
|
g
|
|
Turnip greens and turnips, frozen, cooked, boiled, drained, with salt
|
34
|
g
|
0.4
|
g
|
4.7
|
g
|
3.0
|
g
|
0.169
|
g
|
|
Dill weed, fresh
|
43
|
g
|
1.1
|
g
|
7.0
|
g
|
3.5
|
g
|
0.169
|
g
|
|
Jute, potherb, cooked, boiled, drained, with salt
|
37
|
g
|
0.2
|
g
|
7.3
|
g
|
3.7
|
g
|
0.169
|
g
|
|
Soup, pea, green, canned, prepared with equal volume milk
|
94
|
g
|
2.8
|
g
|
12.7
|
g
|
5.0
|
g
|
0.169
|
g
|
|
Cookies, chocolate chip, commercially prepared, reg, higher fat, enriched
|
489
|
g
|
24.7
|
g
|
64.1
|
g
|
5.5
|
g
|
0.168
|
g
|
|
Cookies, chocolate chip, commercially prepared, reg, higher fat, unenriched
|
481
|
g
|
22.6
|
g
|
66.8
|
g
|
5.4
|
g
|
0.168
|
g
|
|
Cookies, vanilla wafers, lower fat
|
441
|
g
|
15.2
|
g
|
73.6
|
g
|
5
|
g
|
0.167
|
g
|
|
Milk, canned, condensed, sweetened
|
321
|
g
|
8.7
|
g
|
54.4
|
g
|
7.9
|
g
|
0.167
|
g
|
|
Cheese substitute, mozzarella
|
248
|
g
|
12.2
|
g
|
23.7
|
g
|
11.5
|
g
|
0.167
|
g
|
|
Soup, tomato beef with noodle, canned, condensed
|
112
|
g
|
3.4
|
g
|
16.9
|
g
|
3.6
|
g
|
0.166
|
g
|
|
Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt
|
33
|
g
|
0.6
|
g
|
4.7
|
g
|
4.8
|
g
|
0.166
|
g
|
|
Pasta, fresh-refrigerated, spinach, cooked
|
130
|
g
|
0.9
|
g
|
25.0
|
g
|
5.1
|
g
|
0.166
|
g
|
|
Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt
|
33
|
g
|
0.6
|
g
|
4.7
|
g
|
4.8
|
g
|
0.166
|
g
|
|
Noodles, egg, spinach, cooked, enriched
|
132
|
g
|
1.6
|
g
|
24.3
|
g
|
5.0
|
g
|
0.165
|
g
|
|
Muffins, blueberry, dry mix
|
366
|
g
|
10
|
g
|
63.2
|
g
|
4.9
|
g
|
0.165
|
g
|