Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Glycine

Entries containing "Glycine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Glycine
Fast foods, scallops, breaded and fried 268 g 13.5 g 26.7 g 10.9 g 0.553 g
Crackers, standard snack-type, sandwich, with peanut butter filling 494 g 24.5 g 58.4 g 11.5 g 0.553 g
Stew, mutton, corn, squash (Navajo) 103 g 4.3 g 7.3 g 8.6 g 0.553 g
Wheat flour, whole-grain 339 g 1.9 g 72.6 g 13.7 g 0.552 g
Babyfood, cereal, mixed, dry 379 g 4.4 g 73.3 g 12.2 g 0.551 g
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip 432 g 20 g 62.2 g 9.8 g 0.551 g
Fast foods, biscuit, with ham 342 g 16.3 g 38.8 g 11.9 g 0.549 g
Frankfurter, beef, heated 326 g 29.5 g 3.8 g 11.5 g 0.548 g
Pork, cured, separable fat (from ham and arm picnic), roasted 591 g 61.9 g - 7.6 g 0.546 g
Baking chocolate, unsweetened, liquid 472 g 47.7 g 33.9 g 12.1 g 0.545 g
Crackers, matzo, whole-wheat 351 g 1.5 g 78.9 g 13.1 g 0.541 g
Seeds, breadnuttree seeds, dried 367 g 1.7 g 79.4 g 8.6 g 0.541 g
Fast foods, english muffin, with egg, cheese, and sausage 286 g 18.1 g 17.4 g 13.4 g 0.540 g
Soybeans, green, raw 147 g 6.8 g 11.1 g 13.0 g 0.539 g
Corn, dried, yellow (Northern Plains Indians) 419 g 10.6 g 66.3 g 14.5 g 0.539 g
Bread crumbs, dry, grated, seasoned 383 g 5.5 g 68.5 g 14.1 g 0.539 g
Cookies, peanut butter sandwich, special dietary 535 g 34 g 50.8 g 10 g 0.538 g
Fast foods, taco 217 g 12.0 g 15.6 g 12.1 g 0.538 g
Rye flour, dark 324 g 2.7 g 68.7 g 14.0 g 0.534 g
Frankfurter, beef 330 g 29.6 g 4.1 g 11.2 g 0.534 g
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