It takes 3500 calories to make a pound of fat!


Glutamic acid

Entries containing "Glutamic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Glutamic acid
Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted 215 g 10.5 g - 28.2 g 4.416 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled 193 g 7.5 g - 29.4 g 4.415 g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading, analyzed prior to January 2007 266 g 18.0 g 7.0 g 18.9 g 4.415 g
Poultry food products, ground turkey, cooked 235 g 13.2 g - 27.4 g 4.413 g
Beef, cured, corned beef, canned 250 g 14.9 g - 27.1 g 4.413 g
Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned 193 g 7.6 g - 29.2 g 4.413 g
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 346 g 24 g - 30.4 g 4.411 g
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 170 g 5.0 g - 29.3 g 4.404 g
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 212 g 9.7 g - 29.3 g 4.404 g
Chicken, broilers or fryers, breast, meat and skin, cooked, roasted 197 g 7.8 g - 29.8 g 4.404 g
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised 227 g 12.1 g - 27.6 g 4.403 g
Beef, round, eye of round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 162 g 4.1 g - 29.3 g 4.403 g
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled 173 g 6.1 g - 27.6 g 4.402 g
Turkey, fryer-roasters, dark meat, meat and skin, cooked, roasted 182 g 7.1 g - 27.7 g 4.401 g
Game meat, elk, loin, separable lean only, cooked, broiled 167 g 3.8 g - 31 g 4.401 g
Turkey, young tom, dark meat, meat and skin, cooked, roasted 216 g 10.9 g - 27.6 g 4.401 g
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried 218 g 10.9 g - 28.1 g 4.401 g
Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 189 g 7.1 g - 29.3 g 4.399 g
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 180 g 6.1 g - 29.3 g 4.397 g
Game meat, boar, wild, cooked, roasted 160 g 4.4 g - 28.3 g 4.396 g