|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Glutamic acid
|
|
Egg, yolk, raw, frozen, salted
|
274
|
g
|
23
|
g
|
1.6
|
g
|
14
|
g
|
1.774
|
g
|
|
Fast foods, egg, scrambled
|
212
|
g
|
16.2
|
g
|
2.1
|
g
|
13.8
|
g
|
1.773
|
g
|
|
Seeds, sisymbrium sp. seeds, whole, dried
|
318
|
g
|
4.6
|
g
|
58.3
|
g
|
12.1
|
g
|
1.770
|
g
|
|
Snacks, rice cakes, brown rice, rye
|
386
|
g
|
3.8
|
g
|
79.9
|
g
|
8.1
|
g
|
1.769
|
g
|
|
Luncheon meat, pork, beef
|
353
|
g
|
32.2
|
g
|
2.3
|
g
|
12.6
|
g
|
1.769
|
g
|
|
Corn, yellow
|
365
|
g
|
4.7
|
g
|
74.3
|
g
|
9.4
|
g
|
1.768
|
g
|
|
|
Corn, white
|
365
|
g
|
4.7
|
g
|
74.3
|
g
|
9.4
|
g
|
1.768
|
g
|
|
Cookies, shortbread, commercially prepared, plain
|
502
|
g
|
24.1
|
g
|
64.5
|
g
|
6.1
|
g
|
1.768
|
g
|
|
Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked
|
586
|
g
|
59.2
|
g
|
-
|
|
12.2
|
g
|
1.764
|
g
|
|
|
Corn flour, masa, enriched, yellow
|
365
|
g
|
3.8
|
g
|
76.3
|
g
|
9.3
|
g
|
1.754
|
g
|
|
|
Corn flour, masa, enriched, white
|
365
|
g
|
3.8
|
g
|
76.3
|
g
|
9.3
|
g
|
1.754
|
g
|
|
|
Cookies, chocolate wafers
|
433
|
g
|
14.2
|
g
|
72.4
|
g
|
6.6
|
g
|
1.753
|
g
|
|
|
Sweet rolls, cinnamon, refrigerated dough with frosting, baked
|
362
|
g
|
13.2
|
g
|
56.1
|
g
|
5.4
|
g
|
1.753
|
g
|
|
|
Coffeecake, cheese
|
339
|
g
|
15.2
|
g
|
44.3
|
g
|
7
|
g
|
1.751
|
g
|
|
Fish, gefiltefish, commercial, sweet recipe
|
84
|
g
|
1.7
|
g
|
7.4
|
g
|
9.1
|
g
|
1.750
|
g
|
|
|
Egg, yolk, raw, frozen, sugared
|
307
|
g
|
22.8
|
g
|
10.8
|
g
|
13.8
|
g
|
1.749
|
g
|
|
|
Egg, turkey, whole, fresh, raw
|
171
|
g
|
11.9
|
g
|
1.2
|
g
|
13.7
|
g
|
1.742
|
g
|
|
|
Mollusks, clam, mixed species, raw
|
74
|
g
|
1.0
|
g
|
2.6
|
g
|
12.8
|
g
|
1.737
|
g
|
|
|
Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow
|
348
|
g
|
2.9
|
g
|
73.4
|
g
|
8.4
|
g
|
1.736
|
g
|
|
|
Cornmeal, self-rising, bolted, with wheat flour added, enriched, white
|
348
|
g
|
2.9
|
g
|
73.4
|
g
|
8.4
|
g
|
1.736
|
g
|