Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Glutamic acid

Entries containing "Glutamic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Glutamic acid
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw 310 g 26.6 g - 16.3 g 2.369 g
Turkey, young hen, skin only, cooked, roasted 482 g 44.5 g - 19.0 g 2.366 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, raw 345 g 30.8 g - 15.8 g 2.366 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, raw 370 g 33.6 g - 15.8 g 2.366 g
Peppers, sweet, red, freeze-dried 314 g 3 g 68.7 g 17.9 g 2.363 g
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw 285 g 24.1 g - 15.8 g 2.363 g
Peppers, sweet, green, freeze-dried 314 g 3 g 68.7 g 17.9 g 2.363 g
Chicken breast tenders, cooked, conventional oven 293 g 17.7 g 17 g 15.8 g 2.361 g
Fast foods, croissant, with egg, cheese, and sausage 327 g 23.9 g 15.5 g 12.7 g 2.360 g
WENDY'S, Homestyle Chicken Fillet Sandwich 214 g 8.1 g 21.6 g 13.8 g 2.360 g
Goose, domesticated, meat and skin, raw 371 g 33.6 g - 15.9 g 2.358 g
Corn, dried, yellow (Northern Plains Indians) 419 g 10.6 g 66.3 g 14.5 g 2.358 g
Bread, raisin, enriched 274 g 4.4 g 52.3 g 7.9 g 2.355 g
Bread, raisin, unenriched 274 g 4.4 g 52.3 g 7.9 g 2.355 g
Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce 261 g 14.1 g 21.5 g 11.9 g 2.350 g
Sausage, summer, pork and beef, sticks, with cheddar cheese 426 g 37.9 g 1.8 g 19.4 g 2.350 g
Sausage, pork and beef, with cheddar cheese, smoked 296 g 25.8 g 2.1 g 12.9 g 2.350 g
Cheesefurter, cheese smokie, pork, beef 328 g 29 g 1.5 g 14.1 g 2.350 g
Swisswurst, pork and beef, with swiss cheese, smoked 307 g 27.4 g 1.6 g 12.7 g 2.350 g
Fast foods, croissant, with egg, cheese, and ham 312 g 22.1 g 15.9 g 12.5 g 2.349 g
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