Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Glucose (dextrose)
|
|
TACO BELL, Bean Burrito
|
204
|
g
|
6.9
|
g
|
27.8
|
g
|
7.9
|
g
|
1.330
|
g
|
|
Egg rolls, vegetable, refrigerated, heated
|
196
|
g
|
4.7
|
g
|
32.0
|
g
|
6.6
|
g
|
1.330
|
g
|
|
McDONALD'S, BIG 'N TASTY with Cheese
|
232
|
g
|
14.6
|
g
|
16.1
|
g
|
11
|
g
|
1.310
|
g
|
|
Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated
|
110
|
g
|
4.0
|
g
|
1.2
|
g
|
17.3
|
g
|
1.310
|
g
|
|
Melon, banana (Navajo)
|
21
|
g
|
0.2
|
g
|
4.1
|
g
|
0.8
|
g
|
1.300
|
g
|
|
Beans, baked, canned, with pork and sweet sauce
|
112
|
g
|
1.4
|
g
|
21.1
|
g
|
5.3
|
g
|
1.300
|
g
|
|
Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil
|
131
|
g
|
4.3
|
g
|
1.0
|
g
|
22.0
|
g
|
1.290
|
g
|
|
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated
|
121
|
g
|
5.4
|
g
|
1.2
|
g
|
17.1
|
g
|
1.280
|
g
|
|
Pickles, cucumber, dill, low sodium
|
18
|
g
|
0.2
|
g
|
4.1
|
g
|
0.6
|
g
|
1.280
|
g
|
|
Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce
|
259
|
g
|
13.3
|
g
|
22.7
|
g
|
12.2
|
g
|
1.260
|
g
|
|
Tomatoes, red, ripe, raw, year round average
|
18
|
g
|
0.2
|
g
|
3.9
|
g
|
0.9
|
g
|
1.250
|
g
|
|
Spices, ginger, ground
|
347
|
g
|
6.0
|
g
|
70.8
|
g
|
9.1
|
g
|
1.220
|
g
|
|
Squash, Indian, raw (Navajo)
|
26
|
g
|
0.2
|
g
|
5.6
|
g
|
0.5
|
g
|
1.210
|
g
|
|
Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)
|
248
|
g
|
13.9
|
g
|
3.8
|
g
|
25.3
|
g
|
1.210
|
g
|
|
Beans, baked, canned, with pork and tomato sauce
|
94
|
g
|
0.9
|
g
|
18.7
|
g
|
5.2
|
g
|
1.200
|
g
|
|
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil
|
166
|
g
|
8.7
|
g
|
1.1
|
g
|
20.8
|
g
|
1.190
|
g
|
|
McDONALD'S, McCHICKEN Sandwich (without mayonnaise)
|
240
|
g
|
9.0
|
g
|
29.3
|
g
|
11.1
|
g
|
1.190
|
g
|
|
Agave, raw (Southwest)
|
68
|
g
|
0.2
|
g
|
16.2
|
g
|
0.5
|
g
|
1.190
|
g
|
|
Egg rolls, pork, refrigerated, heated
|
222
|
g
|
7.2
|
g
|
29.5
|
g
|
9.9
|
g
|
1.180
|
g
|
|
Tomatoes, red, ripe, cooked
|
18
|
g
|
0.1
|
g
|
4.0
|
g
|
1.0
|
g
|
1.180
|
g
|