Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Glucose (dextrose)
|
|
Plums, raw
|
46
|
g
|
0.3
|
g
|
11.4
|
g
|
0.7
|
g
|
5.070
|
g
|
|
McDONALD'S, Hotcakes (with 2 pats margarine & syrup)
|
272
|
g
|
8.1
|
g
|
46.1
|
g
|
4.1
|
g
|
5.060
|
g
|
|
Bananas, raw
|
89
|
g
|
0.3
|
g
|
22.8
|
g
|
1.1
|
g
|
4.980
|
g
|
|
Chokecherries, raw, pitted (Northern Plains Indians)
|
162
|
g
|
1.7
|
g
|
33.6
|
g
|
3.0
|
g
|
4.950
|
g
|
|
Blueberries, raw
|
57
|
g
|
0.3
|
g
|
14.5
|
g
|
0.7
|
g
|
4.880
|
g
|
|
Pears, canned, light syrup pack, solids and liquids
|
57
|
g
|
0.0
|
g
|
15.2
|
g
|
0.2
|
g
|
4.800
|
g
|
|
Salad dressing, thousand island, commercial, regular
|
370
|
g
|
35.1
|
g
|
14.6
|
g
|
1.1
|
g
|
4.780
|
g
|
|
Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS
|
407
|
g
|
3.6
|
g
|
82.9
|
g
|
7.0
|
g
|
4.720
|
g
|
|
Salad dressing, italian dressing, commercial, regular, without salt
|
292
|
g
|
28.4
|
g
|
10.4
|
g
|
0.4
|
g
|
4.680
|
g
|
|
Salad dressing, italian dressing, commercial, regular
|
291
|
g
|
28.4
|
g
|
10.4
|
g
|
0.4
|
g
|
4.680
|
g
|
|
Salad dressing, french dressing, fat-free
|
132
|
g
|
0.3
|
g
|
32.1
|
g
|
0.2
|
g
|
4.680
|
g
|
|
Babyfood, plums, bananas and rice, strained
|
57
|
g
|
0.3
|
g
|
12.7
|
g
|
1.1
|
g
|
4.670
|
g
|
|
Pineapple juice, canned, unsweetened, with added ascorbic acid
|
53
|
g
|
0.1
|
g
|
12.9
|
g
|
0.4
|
g
|
4.650
|
g
|
|
Pineapple juice, canned, unsweetened, without added ascorbic acid
|
53
|
g
|
0.1
|
g
|
12.9
|
g
|
0.4
|
g
|
4.650
|
g
|
|
USDA Commodity peaches, canned, light syrup, drained
|
61
|
g
|
0.2
|
g
|
15.7
|
g
|
0.6
|
g
|
4.640
|
g
|
|
McDONALD'S, Baked Apple Pie
|
323
|
g
|
15.7
|
g
|
43.6
|
g
|
3.1
|
g
|
4.570
|
g
|
|
Frozen novelties, juice type, POPSICLE SCRIBBLERS
|
81
|
g
|
0.2
|
g
|
19.7
|
g
|
-
|
|
4.520
|
g
|
|
Abiyuch, raw
|
69
|
g
|
0.1
|
g
|
17.6
|
g
|
1.5
|
g
|
4.500
|
g
|
|
Carbonated beverage, cola, with higher caffeine
|
41
|
g
|
-
|
|
10.6
|
g
|
-
|
|
4.480
|
g
|
|
Carbonated beverage, cola, without caffeine
|
41
|
g
|
-
|
|
10.6
|
g
|
-
|
|
4.480
|
g
|