The average person ingests about a ton of food and drink each year.


Fiber, total dietary

Entries containing "Fiber, total dietary", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fiber, total dietary
Endive, raw 17 g 0.2 g 3.4 g 1.3 g 3.100 g
Cereals ready-to-eat, KELLOGG, MINI SWIRLZ Fudge Ripple 391 g 4.6 g 84 g 6 g 3.100 g
Crackers, wheat, sandwich, with cheese filling 497 g 25 g 58.2 g 9.8 g 3.100 g
Chicory, witloof, raw 17 g 0.1 g 4 g 0.9 g 3.100 g
Candies, MASTERFOODS USA, TWIX Peanut Butter Cookie Bars 536 g 32.7 g 54.2 g 9.2 g 3.100 g
Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added 37 g 0.2 g 7.3 g 1.4 g 3.100 g
Cabbage, savoy, raw 27 g 0.1 g 6.1 g 2 g 3.100 g
CAMPBELL Soup Company, PACE, Picante Sauce 25 g - 6.3 g - 3.100 g
Candies, 5TH AVENUE Candy Bar 482 g 24.0 g 62.7 g 8.8 g 3.100 g
Cereals ready-to-eat, GENERAL MILLS, French Toast Crunch 438 g 10.9 g 77.6 g 6.3 g 3.100 g
Cereals ready-to-eat, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry 377 g 0.8 g 84.5 g 8 g 3.100 g
Tamales (Navajo) 153 g 6.1 g 18.1 g 6.3 g 3.100 g
Fennel, bulb, raw 31 g 0.2 g 7.3 g 1.2 g 3.100 g
Candies, REESE'S BITES 521 g 29.9 g 55.2 g 11.3 g 3.100 g
Plums, dried (prunes), stewed, without added sugar 107 g 0.2 g 28.1 g 1.0 g 3.100 g
Cabbage, japanese style, fresh, pickled 30 g 0.1 g 5.7 g 1.6 g 3.100 g
KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 2007 283 g 14.8 g 33.6 g 4.1 g 3.100 g
Turnip greens and turnips, frozen, cooked, boiled, drained, with salt 34 g 0.4 g 4.7 g 3.0 g 3.100 g
CAMPBELL Soup Company, PREGO Pasta, Chunky Garden Mushroom Supreme Italian Sauce, ready-to-serve 92 g 3.1 g 14.6 g 1.5 g 3.100 g
CAMPBELL Soup Company, PREGO Pasta, Chunky Garden Mushroom and Green Pepper Italian Sauce, ready-to-serve 85 g 3.1 g 13.1 g 1.5 g 3.100 g