It takes 3500 calories to make a pound of fat!


Fatty acids, total trans-polyenoic

Entries containing "Fatty acids, total trans-polyenoic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total trans-polyenoic
McDONALD'S, Hash Browns 257 g 17.4 g 25.4 g 2.2 g 0.928 g
WENDY'S, Chicken Nuggets 334 g 23.2 g 15.4 g 15.9 g 0.835 g
Margarine, vegetable oil spread, 60% fat, stick 537 g 60.4 g 0.7 g 0.1 g 0.811 g
WENDY'S, French Fries 319 g 16.2 g 39.4 g 3.9 g 0.790 g
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick 622 g 70.2 g 1.5 g 0.3 g 0.778 g
Snacks, tortilla chips, plain, white corn 489 g 23.4 g 65.6 g 7.8 g 0.713 g
Margarine, regular, stick, composite, 80% fat, with salt 717 g 80.7 g 0.7 g 0.2 g 0.703 g
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 717 g 80.7 g 0.7 g 0.2 g 0.703 g
Margarine, regular, unspecified oils, with salt added 717 g 80.7 g 0.7 g 0.2 g 0.703 g
McDONALD'S, Baked Apple Pie 323 g 15.7 g 43.6 g 3.1 g 0.697 g
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 884 g 100 g - - 0.690 g
USDA Commodity Food, oil, vegetable, soybean, refined 884 g 100 g - - 0.678 g
Margarine-butter blend, soybean oil and butter 714 g 80.3 g 0.8 g 0.3 g 0.672 g
KENTUCKY FRIED CHICKEN, Popcorn Chicken, analyzed prior to January 2007 361 g 22.6 g 21.3 g 18.0 g 0.657 g
Fast foods, potato, french fried in vegetable oil 319 g 17.1 g 37.5 g 3.8 g 0.636 g
Cookies, chocolate sandwich, with creme filling, regular 466 g 19.1 g 71.6 g 5.3 g 0.631 g
Margarine, regular, tub, composite, 80% fat, with salt 713 g 80.2 g 0.8 g 0.2 g 0.579 g
Oil, soybean, salad or cooking 884 g 100 g - - 0.533 g
BURGER KING, French Fries 331 g 17.4 g 40.1 g 3.5 g 0.459 g
KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 2007 283 g 14.8 g 33.6 g 4.1 g 0.423 g