Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Fatty acids, total saturated

Entries containing "Fatty acids, total saturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total saturated
Pancakes, plain, dry mix, complete, prepared 194 g 2.5 g 36.7 g 5.2 g 0.507 g
Fish, bass, striped, raw 97 g 2.3 g - 17.7 g 0.507 g
Frozen yogurts, chocolate, nonfat milk, sweetened without sugar 107 g 0.8 g 19.7 g 4.4 g 0.505 g
Cornmeal, whole-grain, white 362 g 3.6 g 76.9 g 8.1 g 0.505 g
Cornmeal, whole-grain, yellow 362 g 3.6 g 76.9 g 8.1 g 0.505 g
Cheese, pasteurized process, cheddar or american, fat-free 148 g 0.8 g 13.4 g 22.5 g 0.504 g
Babyfood, rice and apples, dry 396 g 2.4 g 86.9 g 6.7 g 0.503 g
Bread, french or vienna, toasted (includes sourdough) 319 g 2.1 g 61.9 g 13 g 0.502 g
Soup, shark fin, restaurant-prepared 46 g 2 g 3.8 g 3.2 g 0.501 g
Snacks, pretzels, hard, plain, salted 378 g 2.6 g 79.2 g 10.3 g 0.501 g
Turkey, all classes, light meat, raw 115 g 1.6 g - 23.6 g 0.500 g
Soup, fish, homemade (Alaska Native) 72 g 2.2 g 5.6 g 7.4 g 0.500 g
Vitasoy USA, Organic Nasoya Firm Tofu 84 g 4.4 g 2.3 g 8.9 g 0.500 g
Cereals ready-to-eat, KELLOGG, Robots 388 g 3 g 86 g 6 g 0.500 g
Cereals ready-to-eat, KELLOGG'S, DISNEY PIXAR INCREDIBLES 380 g 2.6 g 85 g 6 g 0.500 g
Cereals ready-to-eat, KASHI ORGANIC PROMISE CRANBERRY SUNSHINE by KELLOGG 401 g 3 g 88 g 5.5 g 0.500 g
Cereals ready-to-eat, KELLOGG'S DISNEY MICKEY'S MAGIX 386 g 2.5 g 86 g 6.8 g 0.500 g
Cereals ready-to-eat, GENERAL MILLS, HARMONY 365 g 2.2 g 79 g 11 g 0.500 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S, CRISPIX CINNAMON CRUNCH 399 g 3.7 g 87 g 4.8 g 0.500 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S JUST RIGHT Fruit & Nut 366 g 3.3 g 81.7 g 7 g 0.500 g
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