Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Energy
|
|
Popovers, dry mix, enriched
|
371
|
g
|
4.3
|
g
|
71
|
g
|
10.4
|
g
|
371.000
|
kcal
|
|
Spaghetti, dry, enriched
|
371
|
g
|
1.5
|
g
|
74.7
|
g
|
13.0
|
g
|
371.000
|
kcal
|
|
Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)
|
371
|
g
|
18.5
|
g
|
47.8
|
g
|
5.4
|
g
|
371.000
|
kcal
|
|
Spaghetti, dry, unenriched
|
371
|
g
|
1.5
|
g
|
74.7
|
g
|
13.0
|
g
|
371.000
|
kcal
|
|
Fish, whitefish, dried (Alaska Native)
|
371
|
g
|
13.4
|
g
|
-
|
|
62.4
|
g
|
371.000
|
kcal
|
|
Macaroni, dry, unenriched
|
371
|
g
|
1.5
|
g
|
74.7
|
g
|
13.0
|
g
|
371.000
|
kcal
|
|
Cereals, QUAKER, Instant Oatmeal EXPRESS Cinnamon Roll, Dry
|
371
|
g
|
5.0
|
g
|
76.3
|
g
|
8.9
|
g
|
371.000
|
kcal
|
|
Fast foods, biscuit, with sausage
|
371
|
g
|
24.4
|
g
|
30.0
|
g
|
9.7
|
g
|
371.000
|
kcal
|
|
Cereals, corn grits, yellow, regular and quick, unenriched, dry
|
371
|
g
|
1.2
|
g
|
79.6
|
g
|
8.8
|
g
|
371.000
|
kcal
|
|
Cereals, corn grits, white, regular and quick, unenriched, dry
|
371
|
g
|
1.2
|
g
|
79.6
|
g
|
8.8
|
g
|
371.000
|
kcal
|
|
Soup, bean with bacon, dry, mix
|
370
|
g
|
7.6
|
g
|
57.7
|
g
|
19.4
|
g
|
370.000
|
kcal
|
|
Cereals, oats, instant, fortified, with cinnamon and spice, dry
|
370
|
g
|
4.7
|
g
|
77.0
|
g
|
8.6
|
g
|
370.000
|
kcal
|
|
Cereals ready-to-eat, KELLOGG, DISNEY HUNNY Bs
|
370
|
g
|
1.2
|
g
|
86
|
g
|
7.1
|
g
|
370.000
|
kcal
|
|
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
|
370
|
g
|
31.2
|
g
|
-
|
|
20.9
|
g
|
370.000
|
kcal
|
|
Salad dressing, thousand island, commercial, regular
|
370
|
g
|
35.1
|
g
|
14.6
|
g
|
1.1
|
g
|
370.000
|
kcal
|
|
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, raw
|
370
|
g
|
33.6
|
g
|
-
|
|
15.8
|
g
|
370.000
|
kcal
|
|
Cereals, CREAM OF WHEAT, regular, dry
|
370
|
g
|
1.5
|
g
|
76.5
|
g
|
10.5
|
g
|
370.000
|
kcal
|
|
Vital wheat gluten
|
370
|
g
|
1.9
|
g
|
13.8
|
g
|
75.2
|
g
|
370.000
|
kcal
|
|
Parmesan cheese topping, fat free
|
370
|
g
|
5
|
g
|
40
|
g
|
40
|
g
|
370.000
|
kcal
|
|
KRAFT Macaroni and Cheese Dinner Original Flavor, unprepared
|
370
|
g
|
3.7
|
g
|
67.9
|
g
|
16.2
|
g
|
370.000
|
kcal
|