Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Energy
|
|
Tomatoes, red, ripe, canned, with green chilies
|
15
|
g
|
0.1
|
g
|
3.6
|
g
|
0.7
|
g
|
15.000
|
kcal
|
|
Beans, snap, yellow, canned, regular pack, solids and liquids
|
15
|
g
|
0.1
|
g
|
3.5
|
g
|
0.8
|
g
|
15.000
|
kcal
|
|
Beans, snap, yellow, canned, no salt added, solids and liquids
|
15
|
g
|
0.1
|
g
|
3.5
|
g
|
0.8
|
g
|
15.000
|
kcal
|
|
Nopales, cooked, without salt
|
15
|
g
|
0.1
|
g
|
3.3
|
g
|
1.4
|
g
|
15.000
|
kcal
|
|
Beans, snap, green variety, canned, regular pack, solids and liquids
|
15
|
g
|
0.1
|
g
|
3.5
|
g
|
0.8
|
g
|
15.000
|
kcal
|
|
Lettuce, green leaf, raw
|
15
|
g
|
0.2
|
g
|
2.8
|
g
|
1.4
|
g
|
15.000
|
kcal
|
|
Pumpkin flowers, raw
|
15
|
g
|
0.1
|
g
|
3.3
|
g
|
1.0
|
g
|
15.000
|
kcal
|
|
Cucumber, with peel, raw
|
15
|
g
|
0.1
|
g
|
3.6
|
g
|
0.7
|
g
|
15.000
|
kcal
|
|
Tomatoes, yellow, raw
|
15
|
g
|
0.3
|
g
|
3.0
|
g
|
1.0
|
g
|
15.000
|
kcal
|
|
Taro shoots, cooked, without salt
|
14
|
g
|
0.1
|
g
|
3.2
|
g
|
0.7
|
g
|
14.000
|
kcal
|
|
Turnip greens, canned, solids and liquids
|
14
|
g
|
0.3
|
g
|
2.4
|
g
|
1.4
|
g
|
14.000
|
kcal
|
|
New Zealand spinach, raw
|
14
|
g
|
0.2
|
g
|
2.5
|
g
|
1.5
|
g
|
14.000
|
kcal
|
|
Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt
|
14
|
g
|
0.2
|
g
|
3.0
|
g
|
0.4
|
g
|
14.000
|
kcal
|
|
Radishes, white icicle, raw
|
14
|
g
|
0.1
|
g
|
2.6
|
g
|
1.1
|
g
|
14.000
|
kcal
|
|
Lettuce, iceberg (includes crisphead types), raw
|
14
|
g
|
0.1
|
g
|
3.0
|
g
|
0.9
|
g
|
14.000
|
kcal
|
|
Gourd, white-flowered (calabash), raw
|
14
|
g
|
0.0
|
g
|
3.4
|
g
|
0.6
|
g
|
14.000
|
kcal
|
|
Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt
|
14
|
g
|
0.2
|
g
|
2.4
|
g
|
1.5
|
g
|
14.000
|
kcal
|
|
Butterbur, (fuki), raw
|
14
|
g
|
0.0
|
g
|
3.6
|
g
|
0.4
|
g
|
14.000
|
kcal
|
|
Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt
|
14
|
g
|
0.2
|
g
|
2.4
|
g
|
1.5
|
g
|
14.000
|
kcal
|
|
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt
|
14
|
g
|
0.1
|
g
|
3.0
|
g
|
1.2
|
g
|
14.000
|
kcal
|