Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Energy
|
|
Mush, blue corn with ash (Navajo)
|
54
|
g
|
0.5
|
g
|
11.7
|
g
|
0.7
|
g
|
54.000
|
kcal
|
|
Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt
|
54
|
g
|
0.3
|
g
|
13.8
|
g
|
0.7
|
g
|
54.000
|
kcal
|
|
CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Beef with Roasted Barley Soup
|
54
|
g
|
0.4
|
g
|
9.0
|
g
|
3.7
|
g
|
54.000
|
kcal
|
|
Orange juice drink
|
54
|
g
|
-
|
|
13.4
|
g
|
0.2
|
g
|
54.000
|
kcal
|
|
Peach nectar, canned, without added ascorbic acid
|
54
|
g
|
0.0
|
g
|
13.9
|
g
|
0.3
|
g
|
54.000
|
kcal
|
|
Peaches, canned, light syrup pack, solids and liquids
|
54
|
g
|
0.0
|
g
|
14.6
|
g
|
0.5
|
g
|
54.000
|
kcal
|
|
Cranberry juice cocktail, bottled
|
54
|
g
|
0.1
|
g
|
13.5
|
g
|
-
|
|
54.000
|
kcal
|
|
Mushrooms, shiitake, cooked, with salt
|
54
|
g
|
0.2
|
g
|
13.8
|
g
|
1.6
|
g
|
54.000
|
kcal
|
|
Cherries, sweet, canned, juice pack, solids and liquids
|
54
|
g
|
0.0
|
g
|
13.8
|
g
|
0.9
|
g
|
54.000
|
kcal
|
|
Cereals, CREAM OF WHEAT, quick, cooked with water, with salt
|
54
|
g
|
0.2
|
g
|
11.2
|
g
|
1.5
|
g
|
54.000
|
kcal
|
|
Cereals, CREAM OF WHEAT, quick, cooked with water, without salt
|
54
|
g
|
0.2
|
g
|
11.2
|
g
|
1.5
|
g
|
54.000
|
kcal
|
|
Sauce, pizza, canned, ready-to-serve
|
54
|
g
|
1.2
|
g
|
8.7
|
g
|
2.2
|
g
|
54.000
|
kcal
|
|
Soymilk, original and vanilla, unfortified
|
54
|
g
|
1.8
|
g
|
6.3
|
g
|
3.3
|
g
|
54.000
|
kcal
|
|
Vitasoy USA, Nasoya Lite Firm Tofu
|
54
|
g
|
1.7
|
g
|
1.3
|
g
|
8.3
|
g
|
54.000
|
kcal
|
|
CAMPBELL Soup Company, HEALTHY REQUEST, Cream of Celery Soup, condensed
|
54
|
g
|
1.6
|
g
|
9.7
|
g
|
0.8
|
g
|
54.000
|
kcal
|
|
Soup, chicken mushroom, canned, prepared with equal volume water
|
54
|
g
|
3.8
|
g
|
3.8
|
g
|
1.8
|
g
|
54.000
|
kcal
|
|
Soup, chicken rice, canned, chunky, ready-to-serve
|
53
|
g
|
1.3
|
g
|
5.4
|
g
|
5.1
|
g
|
53.000
|
kcal
|
|
CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Mexican Style Chicken Tortilla Soup
|
53
|
g
|
0.8
|
g
|
8.2
|
g
|
3.3
|
g
|
53.000
|
kcal
|
|
Apples, raw, without skin, cooked, boiled
|
53
|
g
|
0.4
|
g
|
13.6
|
g
|
0.3
|
g
|
53.000
|
kcal
|
|
Peas, green, canned, no salt added, solids and liquids
|
53
|
g
|
0.3
|
g
|
9.8
|
g
|
3.2
|
g
|
53.000
|
kcal
|