Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Energy
|
|
Fast foods, potato, baked and topped with cheese sauce and chili
|
122
|
g
|
5.5
|
g
|
14.1
|
g
|
5.9
|
g
|
122.000
|
kcal
|
|
Ham, honey, smoked, cooked
|
122
|
g
|
2.4
|
g
|
7.3
|
g
|
17.9
|
g
|
122.000
|
kcal
|
|
Edamame, frozen, prepared
|
122
|
g
|
5.2
|
g
|
9.9
|
g
|
10.9
|
g
|
122.000
|
kcal
|
|
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, raw
|
122
|
g
|
5.4
|
g
|
0.2
|
g
|
18.3
|
g
|
122.000
|
kcal
|
|
Willow, young leaves, chopped (Alaska Native)
|
122
|
g
|
1.6
|
g
|
20.7
|
g
|
6.1
|
g
|
122.000
|
kcal
|
|
Beef, round, tip round, separable lean only, trimmed to 0" fat, select, raw
|
122
|
g
|
3.4
|
g
|
-
|
|
21.4
|
g
|
122.000
|
kcal
|
|
Lamb, variety meats and by-products, heart, raw
|
122
|
g
|
5.7
|
g
|
0.2
|
g
|
16.5
|
g
|
122.000
|
kcal
|
|
Caribou, liver, raw (Alaska Native)
|
122
|
g
|
3.9
|
g
|
6.8
|
g
|
15
|
g
|
122.000
|
kcal
|
|
Lamb, variety meats and by-products, brain, raw
|
122
|
g
|
8.6
|
g
|
-
|
|
10.4
|
g
|
122.000
|
kcal
|
|
Pickles, chowchow, with cauliflower onion mustard, sweet
|
121
|
g
|
0.9
|
g
|
26.6
|
g
|
1.5
|
g
|
121.000
|
kcal
|
|
Beans, baked, canned, with beef
|
121
|
g
|
3.5
|
g
|
16.9
|
g
|
6.4
|
g
|
121.000
|
kcal
|
|
Egg custards, dry mix, prepared with whole milk
|
121
|
g
|
4.0
|
g
|
17.3
|
g
|
4.0
|
g
|
121.000
|
kcal
|
|
Puddings, rice, dry mix, prepared with whole milk
|
121
|
g
|
2.8
|
g
|
20.7
|
g
|
3.3
|
g
|
121.000
|
kcal
|
|
Soup, cheese, canned, condensed
|
121
|
g
|
8.2
|
g
|
8.2
|
g
|
4.2
|
g
|
121.000
|
kcal
|
|
Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, cooked, roasted
|
121
|
g
|
3.7
|
g
|
0.3
|
g
|
21.5
|
g
|
121.000
|
kcal
|
|
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated
|
121
|
g
|
5.4
|
g
|
1.2
|
g
|
17.1
|
g
|
121.000
|
kcal
|
|
Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted
|
121
|
g
|
3.6
|
g
|
0.9
|
g
|
21.4
|
g
|
121.000
|
kcal
|
|
Chili con carne with beans, canned entree
|
121
|
g
|
5.3
|
g
|
11.4
|
g
|
7.1
|
g
|
121.000
|
kcal
|
|
Pigeon peas (red gram), mature seeds, cooked, boiled, with salt
|
121
|
g
|
0.4
|
g
|
23.3
|
g
|
6.8
|
g
|
121.000
|
kcal
|
|
Cereals, QUAKER, Instant Oatmeal, EXPRESS, Golden Brown Sugar, prepared with boiling water
|
121
|
g
|
1.5
|
g
|
24.1
|
g
|
2.7
|
g
|
121.000
|
kcal
|