Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Energy
|
|
Nuts, almonds, oil roasted, with salt added
|
607
|
g
|
55.2
|
g
|
17.7
|
g
|
21.2
|
g
|
607.000
|
kcal
|
|
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
|
606
|
g
|
68.3
|
g
|
0.6
|
g
|
0.1
|
g
|
606.000
|
kcal
|
|
Margarine-like spread, SMART BALANCE Regular Buttery Spread
|
605
|
g
|
66.9
|
g
|
-
|
|
-
|
|
605.000
|
kcal
|
|
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
|
605
|
g
|
66.8
|
g
|
-
|
|
-
|
|
605.000
|
kcal
|
|
Peanuts, all types, oil-roasted, with salt
|
599
|
g
|
52.5
|
g
|
15.3
|
g
|
28.0
|
g
|
599.000
|
kcal
|
|
Nuts, almonds, dry roasted, without salt added
|
597
|
g
|
52.8
|
g
|
19.3
|
g
|
22.1
|
g
|
597.000
|
kcal
|
|
Nuts, almonds, dry roasted, with salt added
|
597
|
g
|
52.8
|
g
|
19.3
|
g
|
22.1
|
g
|
597.000
|
kcal
|
|
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
|
595
|
g
|
53.8
|
g
|
21.2
|
g
|
17
|
g
|
595.000
|
kcal
|
|
Nuts, mixed nuts, dry roasted, with peanuts, without salt added
|
594
|
g
|
51.5
|
g
|
25.4
|
g
|
17.3
|
g
|
594.000
|
kcal
|
|
Egg, whole, dried
|
594
|
g
|
41.0
|
g
|
5.0
|
g
|
47.4
|
g
|
594.000
|
kcal
|
|
Nuts, mixed nuts, dry roasted, with peanuts, with salt added
|
594
|
g
|
51.5
|
g
|
25.4
|
g
|
17.3
|
g
|
594.000
|
kcal
|
|
Nuts, almonds, honey roasted, unblanched
|
594
|
g
|
49.9
|
g
|
27.9
|
g
|
18.2
|
g
|
594.000
|
kcal
|
|
Peanut butter, chunky, vitamin and mineral fortified
|
593
|
g
|
51.5
|
g
|
17.7
|
g
|
26.1
|
g
|
593.000
|
kcal
|
|
Candies, chocolate covered, dietetic or low calorie
|
593
|
g
|
43.3
|
g
|
38.6
|
g
|
12.3
|
g
|
593.000
|
kcal
|
|
Willow, leaves in oil (Alaska Native)
|
592
|
g
|
61
|
g
|
8.1
|
g
|
2.6
|
g
|
592.000
|
kcal
|
|
Seeds, sesame butter, tahini, type of kernels unspecified
|
592
|
g
|
53.0
|
g
|
21.5
|
g
|
17.4
|
g
|
592.000
|
kcal
|
|
Seeds, sunflower seed kernels, oil roasted, without salt
|
592
|
g
|
51.3
|
g
|
22.9
|
g
|
20.1
|
g
|
592.000
|
kcal
|
|
Seeds, sunflower seed kernels, oil roasted, with salt added
|
592
|
g
|
51.3
|
g
|
22.9
|
g
|
20.1
|
g
|
592.000
|
kcal
|
|
Nuts, coconut meat, dried (desiccated), toasted
|
592
|
g
|
47
|
g
|
44.4
|
g
|
5.3
|
g
|
592.000
|
kcal
|
|
Peanut butter, smooth, vitamin and mineral fortified
|
591
|
g
|
50.8
|
g
|
18.8
|
g
|
25.7
|
g
|
591.000
|
kcal
|