Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Energy
|
|
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled
|
320
|
g
|
24.9
|
g
|
-
|
|
22.5
|
g
|
320.000
|
kcal
|
|
Sausage, smoked link sausage, pork and beef
|
320
|
g
|
28.7
|
g
|
2.4
|
g
|
12
|
g
|
320.000
|
kcal
|
|
Cereals ready-to-eat, bran flakes, single brand
|
320
|
g
|
2.2
|
g
|
80.4
|
g
|
9.4
|
g
|
320.000
|
kcal
|
|
Apricots, dehydrated (low-moisture), sulfured, uncooked
|
320
|
g
|
0.6
|
g
|
82.9
|
g
|
4.9
|
g
|
320.000
|
kcal
|
|
Fast foods, croissant, with egg, cheese, and bacon
|
320
|
g
|
22.0
|
g
|
18.3
|
g
|
12.6
|
g
|
320.000
|
kcal
|
|
Cereals ready-to-eat, KRAFT, POST Bran Flakes
|
320
|
g
|
2.2
|
g
|
80.4
|
g
|
9.4
|
g
|
320.000
|
kcal
|
|
Beef, variety meats and by-products, thymus, cooked, braised
|
319
|
g
|
25.0
|
g
|
-
|
|
21.9
|
g
|
319.000
|
kcal
|
|
Fast foods, potato, french fried in vegetable oil
|
319
|
g
|
17.1
|
g
|
37.5
|
g
|
3.8
|
g
|
319.000
|
kcal
|
|
Celery flakes, dried
|
319
|
g
|
2.1
|
g
|
63.7
|
g
|
11.3
|
g
|
319.000
|
kcal
|
|
WENDY'S, French Fries
|
319
|
g
|
16.2
|
g
|
39.4
|
g
|
3.9
|
g
|
319.000
|
kcal
|
|
Pate, liver, not specified, canned
|
319
|
g
|
28
|
g
|
1.5
|
g
|
14.2
|
g
|
319.000
|
kcal
|
|
McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing
|
319
|
g
|
31.5
|
g
|
6.9
|
g
|
3.6
|
g
|
319.000
|
kcal
|
|
PEPPERIDGE FARM Apple Turnovers, frozen, ready to bake
|
319
|
g
|
18
|
g
|
35.1
|
g
|
4.2
|
g
|
319.000
|
kcal
|
|
Cake, pineapple upside-down, prepared from recipe
|
319
|
g
|
12.1
|
g
|
50.5
|
g
|
3.5
|
g
|
319.000
|
kcal
|
|
Syrups, table blends, corn, refiner, and sugar
|
319
|
g
|
-
|
|
83.9
|
g
|
-
|
|
319.000
|
kcal
|
|
Bread, french or vienna, toasted (includes sourdough)
|
319
|
g
|
2.1
|
g
|
61.9
|
g
|
13
|
g
|
319.000
|
kcal
|
|
Chicken, broilers or fryers, back, meat and skin, raw
|
319
|
g
|
28.7
|
g
|
-
|
|
14.1
|
g
|
319.000
|
kcal
|
|
Spices, pepper, red or cayenne
|
318
|
g
|
17.3
|
g
|
56.6
|
g
|
12.0
|
g
|
318.000
|
kcal
|
|
Sausage Griddle Cake Sandwich
|
318
|
g
|
17.8
|
g
|
31.3
|
g
|
8.4
|
g
|
318.000
|
kcal
|
|
Peanuts, all types, cooked, boiled, with salt
|
318
|
g
|
22.0
|
g
|
21.3
|
g
|
13.5
|
g
|
318.000
|
kcal
|