Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Energy
|
|
Cereals ready-to-eat, QUAKER, Honey Nut Oats
|
385
|
g
|
3.7
|
g
|
84.5
|
g
|
6.0
|
g
|
1612.000
|
kj
|
|
Cereals, MAYPO, dry
|
385
|
g
|
5.3
|
g
|
72
|
g
|
13.2
|
g
|
1611.000
|
kj
|
|
Cereals ready-to-eat, KELLOGG'S, DISNEY MUD & BUGS
|
385
|
g
|
3
|
g
|
86.6
|
g
|
4.6
|
g
|
1611.000
|
kj
|
|
Cereals ready-to-eat, KRAFT, POST FRUIT & FIBRE Dates, Raisins & Walnuts Cereal
|
385
|
g
|
5.6
|
g
|
76.2
|
g
|
7.1
|
g
|
1611.000
|
kj
|
|
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, decaffeinated
|
385
|
g
|
0.7
|
g
|
98.6
|
g
|
0.1
|
g
|
1611.000
|
kj
|
|
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits
|
385
|
g
|
5.6
|
g
|
76.2
|
g
|
7.1
|
g
|
1611.000
|
kj
|
|
Beef, brisket, whole, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised
|
385
|
g
|
31.6
|
g
|
-
|
|
23.5
|
g
|
1611.000
|
kj
|
|
Tea, instant, sweetened with sugar, lemon-flavored, with added ascorbic acid, powder
|
385
|
g
|
0.3
|
g
|
97.6
|
g
|
0.6
|
g
|
1611.000
|
kj
|
|
Cereals ready-to-eat, whole wheat, shredded, presweetened, single brand
|
385
|
g
|
3.8
|
g
|
81.2
|
g
|
9.8
|
g
|
1611.000
|
kj
|
|
Snacks, rice cakes, brown rice, corn
|
385
|
g
|
3.2
|
g
|
81.2
|
g
|
8.4
|
g
|
1611.000
|
kj
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES
|
385
|
g
|
1.9
|
g
|
87
|
g
|
6.8
|
g
|
1611.000
|
kj
|
|
Salami, dry or hard, pork, beef
|
385
|
g
|
30.1
|
g
|
3.8
|
g
|
23.2
|
g
|
1610.000
|
kj
|
|
Noodles, egg, dry, enriched
|
384
|
g
|
4.4
|
g
|
71.3
|
g
|
14.2
|
g
|
1609.000
|
kj
|
|
Noodles, egg, dry, unenriched
|
384
|
g
|
4.4
|
g
|
71.3
|
g
|
14.2
|
g
|
1609.000
|
kj
|
|
Snacks, popcorn, cakes
|
384
|
g
|
3.1
|
g
|
80.1
|
g
|
9.7
|
g
|
1607.000
|
kj
|
|
Cereals ready-to-eat, QUAKER, Oatmeal Cereal, Brown Sugar Bliss
|
384
|
g
|
5.6
|
g
|
79.7
|
g
|
8.8
|
g
|
1607.000
|
kj
|
|
Cookies, brownies, dry mix, special dietary, prepared
|
384
|
g
|
11.1
|
g
|
71.3
|
g
|
3.8
|
g
|
1607.000
|
kj
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES
|
384
|
g
|
0.9
|
g
|
89
|
g
|
5
|
g
|
1607.000
|
kj
|
|
Candies, YORK Peppermint Pattie
|
384
|
g
|
7.2
|
g
|
81.0
|
g
|
2.2
|
g
|
1606.000
|
kj
|
|
Cornmeal, yellow (Navajo)
|
384
|
g
|
5.9
|
g
|
72.9
|
g
|
9.9
|
g
|
1606.000
|
kj
|