Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Energy
|
|
Snacks, rice cakes, brown rice, plain, unsalted
|
387
|
g
|
2.8
|
g
|
81.5
|
g
|
8.2
|
g
|
1619.000
|
kj
|
|
Snacks, corn cakes, very low sodium
|
387
|
g
|
2.4
|
g
|
83.4
|
g
|
8.1
|
g
|
1619.000
|
kj
|
|
Puddings, banana, dry mix, regular, with added oil
|
387
|
g
|
5
|
g
|
88.4
|
g
|
-
|
|
1619.000
|
kj
|
|
Cereals ready-to-eat, KELLOGG, DISNEY'S Pirates of the Caribbean
|
387
|
g
|
3.4
|
g
|
86
|
g
|
5
|
g
|
1619.000
|
kj
|
|
Turkey, all classes, skin only, raw
|
387
|
g
|
36.9
|
g
|
-
|
|
12.7
|
g
|
1619.000
|
kj
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S Honey SMACKS
|
387
|
g
|
1.9
|
g
|
89
|
g
|
6.4
|
g
|
1619.000
|
kj
|
|
Cheese, romano
|
387
|
g
|
26.9
|
g
|
3.6
|
g
|
31.8
|
g
|
1618.000
|
kj
|
|
Corn, dried (Navajo)
|
386
|
g
|
5.2
|
g
|
74.9
|
g
|
9.9
|
g
|
1616.000
|
kj
|
|
Corn, white, steamed (Navajo)
|
386
|
g
|
5.2
|
g
|
75.2
|
g
|
9.7
|
g
|
1616.000
|
kj
|
|
Cereals, ready-to-eat, Kraft, Post Selects Cranberry Almond Crunch
|
386
|
g
|
5.6
|
g
|
79.1
|
g
|
7.4
|
g
|
1615.000
|
kj
|
|
Cereals ready-to-eat, GENERAL MILLS, NATURE VALLEY LOW FAT FRUIT GRANOLA
|
386
|
g
|
4.6
|
g
|
80
|
g
|
8
|
g
|
1615.000
|
kj
|
|
Cereals ready-to-eat, QUAKER, KING VITAMAN
|
386
|
g
|
3.5
|
g
|
85
|
g
|
6.5
|
g
|
1615.000
|
kj
|
|
Cereals ready-to-eat, KELLOGG'S DISNEY MICKEY'S MAGIX
|
386
|
g
|
2.5
|
g
|
86
|
g
|
6.8
|
g
|
1615.000
|
kj
|
|
Puddings, banana, dry mix, instant, with added oil
|
386
|
g
|
4.4
|
g
|
89
|
g
|
-
|
|
1615.000
|
kj
|
|
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Energy Bar, all flavors
|
386
|
g
|
10.8
|
g
|
50.3
|
g
|
21.9
|
g
|
1615.000
|
kj
|
|
Orange-flavor drink, breakfast type, powder
|
386
|
g
|
-
|
|
98.9
|
g
|
-
|
|
1615.000
|
kj
|
|
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry
|
386
|
g
|
7.5
|
g
|
74.7
|
g
|
8.0
|
g
|
1615.000
|
kj
|
|
Bread stuffing, bread, dry mix
|
386
|
g
|
3.4
|
g
|
76.2
|
g
|
11
|
g
|
1615.000
|
kj
|
|
Snacks, rice cakes, brown rice, rye
|
386
|
g
|
3.8
|
g
|
79.9
|
g
|
8.1
|
g
|
1615.000
|
kj
|
|
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
|
386
|
g
|
32.4
|
g
|
-
|
|
22.0
|
g
|
1615.000
|
kj
|