Forks weren't widely used in the United States until the 1800s

Energy

Entries containing "Energy", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Energy
Bamboo shoots, canned, drained solids 19 g 0.4 g 3.2 g 1.7 g 79.000 kj
Spinach, canned, regular pack, solids and liquids 19 g 0.4 g 2.9 g 2.1 g 79.000 kj
Soup, gazpacho, canned, ready-to-serve 19 g 0.1 g 1.8 g 2.9 g 79.000 kj
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt 19 g 0.2 g 4.3 g 0.8 g 79.000 kj
Vinegar, red wine 19 g - 0.3 g 0.0 g 79.000 kj
Vinespinach, (basella), raw 19 g 0.3 g 3.4 g 1.8 g 79.000 kj
Vegetable juice cocktail, canned 19 g 0.1 g 4.6 g 0.6 g 79.000 kj
Chard, swiss, raw 19 g 0.2 g 3.7 g 1.8 g 79.000 kj
Cranberry-apple juice drink, low calorie, with vitamin C added 19 g - 4.7 g 0.1 g 79.000 kj
Pumpkin leaves, raw 19 g 0.4 g 2.3 g 3.2 g 79.000 kj
Swamp cabbage, (skunk cabbage), raw 19 g 0.2 g 3.1 g 2.6 g 79.000 kj
Nuts, coconut water (liquid from coconuts) 19 g 0.2 g 3.7 g 0.7 g 79.000 kj
Mustard greens, frozen, cooked, boiled, drained, with salt 19 g 0.3 g 3.1 g 2.3 g 78.000 kj
Mustard greens, frozen, cooked, boiled, drained, without salt 19 g 0.3 g 3.1 g 2.3 g 78.000 kj
Sauerkraut, canned, solids and liquids 19 g 0.1 g 4.3 g 0.9 g 78.000 kj
Onions, canned, solids and liquids 19 g 0.1 g 4.0 g 0.9 g 78.000 kj
Squash, summer, crookneck and straightneck, raw 19 g 0.2 g 4.0 g 0.9 g 78.000 kj
Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt 19 g 0.1 g 3.6 g 2.0 g 78.000 kj
Spinach, canned, no salt added, solids and liquids 19 g 0.4 g 2.9 g 2.1 g 78.000 kj
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener 19 g 0.0 g 4.6 g 0.0 g 77.000 kj
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