Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Energy

Entries containing "Energy", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Energy
Tomato and vegetable juice, low sodium 22 g 0.1 g 4.6 g 0.6 g 91.000 kj
CAMPBELL Soup Company, CAMPBELL'S SOUP AT HAND, Chicken & Stars Soup 21 g 0.5 g 3.3 g 1.0 g 90.000 kj
Chayote, fruit, cooked, boiled, drained, with salt 22 g 0.5 g 4.5 g 0.6 g 90.000 kj
Sesbania flower, cooked, steamed, with salt 21 g 0.1 g 5.1 g 1.1 g 90.000 kj
Melon, banana (Navajo) 21 g 0.2 g 4.1 g 0.8 g 90.000 kj
Vinegar, cider 21 g - 0.9 g - 90.000 kj
CAMPBELL Soup Company, V8 Vegetable Juice, Essential Antioxidants V8 21 g - 4.5 g 0.8 g 90.000 kj
Soup, vegetable beef, dry, mix, prepared with water 21 g 0.4 g 3.2 g 1.2 g 89.000 kj
Turnip greens and turnips, frozen, unprepared 21 g 0.2 g 3.4 g 2.5 g 88.000 kj
Borage, raw 21 g 0.7 g 3.1 g 1.8 g 88.000 kj
Lime juice, canned or bottled, unsweetened 21 g 0.2 g 6.7 g 0.3 g 88.000 kj
Peppers, chili, green, canned 21 g 0.3 g 4.6 g 0.7 g 88.000 kj
Peppers, hot chili, red, canned, excluding seeds, solids and liquids 21 g 0.1 g 5.1 g 0.9 g 88.000 kj
Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids 21 g 0.1 g 5.1 g 0.9 g 88.000 kj
Cornsalad, raw 21 g 0.4 g 3.6 g 2 g 88.000 kj
Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt 21 g 0.1 g 4.2 g 2.0 g 88.000 kj
Pumpkin leaves, cooked, boiled, drained, without salt 21 g 0.2 g 3.4 g 2.7 g 88.000 kj
Amaranth leaves, cooked, boiled, drained, with salt 21 g 0.2 g 4.1 g 2.1 g 88.000 kj
Sauce, peppers, hot, chili, mature red, canned 21 g 0.6 g 3.9 g 0.9 g 88.000 kj
Amaranth leaves, cooked, boiled, drained, without salt 21 g 0.2 g 4.1 g 2.1 g 88.000 kj