It takes 3500 calories to make a pound of fat!

Energy

Entries containing "Energy", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Energy
Chicory greens, raw 23 g 0.3 g 4.7 g 1.7 g 96.000 kj
Cauliflower, cooked, boiled, drained, with salt 23 g 0.5 g 4.1 g 1.8 g 96.000 kj
Spinach, cooked, boiled, drained, without salt 23 g 0.3 g 3.8 g 3.0 g 96.000 kj
Soup, chicken gumbo, canned, prepared with equal volume water 23 g 0.6 g 3.4 g 1.1 g 96.000 kj
Spinach, cooked, boiled, drained, with salt 23 g 0.3 g 3.8 g 3.0 g 96.000 kj
Spinach, canned, drained solids 23 g 0.5 g 3.4 g 2.8 g 96.000 kj
Carrots, canned, regular pack, solids and liquids 23 g 0.1 g 5.4 g 0.6 g 96.000 kj
Soup, chicken noodle, dry, mix, prepared with water 23 g 0.6 g 3.7 g 0.8 g 96.000 kj
Alfalfa seeds, sprouted, raw 23 g 0.7 g 2.1 g 4.0 g 96.000 kj
Cress, garden, cooked, boiled, drained, without salt 23 g 0.6 g 3.8 g 1.9 g 96.000 kj
Capers, canned 23 g 0.9 g 4.9 g 2.4 g 96.000 kj
Radicchio, raw 23 g 0.3 g 4.5 g 1.4 g 96.000 kj
Pokeberry shoots, (poke), raw 23 g 0.4 g 3.7 g 2.6 g 96.000 kj
Soup, onion, canned, prepared with equal volume water 23 g 0.7 g 3.3 g 1.5 g 95.000 kj
Coriander (cilantro) leaves, raw 23 g 0.5 g 3.7 g 2.1 g 95.000 kj
Tomatoes, green, raw 23 g 0.2 g 5.1 g 1.2 g 95.000 kj
Mushrooms, white, raw 22 g 0.3 g 3.3 g 3.1 g 94.000 kj
Asparagus, cooked, boiled, drained, with salt 22 g 0.2 g 4.1 g 2.4 g 94.000 kj
Basil, fresh 23 g 0.6 g 2.7 g 3.2 g 94.000 kj
Okra, cooked, boiled, drained, with salt 22 g 0.2 g 4.5 g 1.9 g 94.000 kj
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