The average person ingests about a ton of food and drink each year.

Energy

Entries containing "Energy", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Energy
Yam, cooked, boiled, drained, or baked, with salt 114 g 0.1 g 27.0 g 1.5 g 477.000 kj
Puddings, coconut cream, dry mix, regular, prepared with whole milk 114 g 3.8 g 17.7 g 3 g 477.000 kj
Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids 114 g 0.1 g 29.2 g 0.7 g 477.000 kj
Game meat, antelope, raw 114 g 2.0 g - 22.4 g 477.000 kj
Fish, bass, fresh water, mixed species, raw 114 g 3.7 g - 18.9 g 477.000 kj
Beans, white, mature seeds, canned 114 g 0.3 g 21.2 g 7.3 g 477.000 kj
Lentils, mature seeds, cooked, boiled, with salt 114 g 0.4 g 19.5 g 9.0 g 477.000 kj
Side dishes, potato salad 114 g 6.0 g 13.5 g 1.5 g 477.000 kj
Chicken, broilers or fryers, light meat, meat only, raw 114 g 1.7 g - 23.2 g 477.000 kj
MARIE CALLENDER'S Beef Stroganoff and Noodles w/Carrots and Peas, frozen 114 g 4.9 g 10.8 g 6.7 g 476.000 kj
Beef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw 114 g 3.7 g - 18.9 g 476.000 kj
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted 114 g 3.1 g 0.8 g 20.5 g 476.000 kj
Flan, caramel custard, dry mix, prepared with whole milk 113 g 3 g 18.7 g 3.0 g 475.000 kj
Potatoes, mashed, home-prepared, whole milk and margarine added 113 g 4.2 g 16.9 g 2.0 g 474.000 kj
Fish, halibut, cooked, with skin (Alaska Native) 113 g 2.7 g - 22.1 g 473.000 kj
Lima beans, immature seeds, raw 113 g 0.9 g 20.2 g 6.8 g 473.000 kj
Beans, navy, mature seeds, canned 113 g 0.4 g 20.5 g 7.5 g 473.000 kj
Fish, pollock, walleye, cooked, dry heat 113 g 1.1 g - 23.5 g 473.000 kj
Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw 113 g 2.4 g - 21.4 g 473.000 kj
Apricots, dried, sulfured, stewed, with added sugar 113 g 0.2 g 29.3 g 1.2 g 473.000 kj
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