Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Energy
|
|
Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)
|
122
|
g
|
0.3
|
g
|
33.7
|
g
|
0.4
|
g
|
511.000
|
kj
|
|
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, raw
|
122
|
g
|
5.4
|
g
|
0.2
|
g
|
18.3
|
g
|
511.000
|
kj
|
|
HORMEL Canadian Style Bacon
|
122
|
g
|
4.9
|
g
|
1.9
|
g
|
16.9
|
g
|
511.000
|
kj
|
|
Soybeans, mature seeds, sprouted, raw
|
122
|
g
|
6.7
|
g
|
9.6
|
g
|
13.1
|
g
|
510.000
|
kj
|
|
Fast foods, potato, baked and topped with cheese sauce and chili
|
122
|
g
|
5.5
|
g
|
14.1
|
g
|
5.9
|
g
|
510.000
|
kj
|
|
Rice, white, with pasta, cooked
|
122
|
g
|
2.8
|
g
|
21.4
|
g
|
2.5
|
g
|
510.000
|
kj
|
|
Pork, cured, ham, steak, boneless, extra lean, unheated
|
122
|
g
|
4.3
|
g
|
-
|
|
19.6
|
g
|
510.000
|
kj
|
|
Game meat, boar, wild, raw
|
122
|
g
|
3.3
|
g
|
-
|
|
21.5
|
g
|
510.000
|
kj
|
|
Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu
|
122
|
g
|
6.3
|
g
|
3.9
|
g
|
12.4
|
g
|
510.000
|
kj
|
|
Plantains, raw
|
122
|
g
|
0.4
|
g
|
31.9
|
g
|
1.3
|
g
|
510.000
|
kj
|
|
Lamb, variety meats and by-products, brain, raw
|
122
|
g
|
8.6
|
g
|
-
|
|
10.4
|
g
|
510.000
|
kj
|
|
Lamb, variety meats and by-products, heart, raw
|
122
|
g
|
5.7
|
g
|
0.2
|
g
|
16.5
|
g
|
510.000
|
kj
|
|
Turkey, young hen, meat only, raw
|
122
|
g
|
3.2
|
g
|
-
|
|
21.8
|
g
|
510.000
|
kj
|
|
Fish, turbot, european, cooked, dry heat
|
122
|
g
|
3.8
|
g
|
-
|
|
20.6
|
g
|
510.000
|
kj
|
|
WEIGHT WATCHERS SMART ONES, Chicken Enchiladas Suiza, Sour Cream w/Cheese, frozen entree
|
122
|
g
|
3.3
|
g
|
17.7
|
g
|
5.3
|
g
|
509.000
|
kj
|
|
Willow, young leaves, chopped (Alaska Native)
|
122
|
g
|
1.6
|
g
|
20.7
|
g
|
6.1
|
g
|
509.000
|
kj
|
|
Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil
|
122
|
g
|
3.6
|
g
|
1.4
|
g
|
20.9
|
g
|
509.000
|
kj
|
|
Edamame, frozen, prepared
|
122
|
g
|
5.2
|
g
|
9.9
|
g
|
10.9
|
g
|
509.000
|
kj
|
|
Caribou, hind quarter meat, raw (Alaska Native)
|
122
|
g
|
3.4
|
g
|
-
|
|
22.6
|
g
|
508.000
|
kj
|
|
Game meat, bison, top round, separable lean only, 1" steak, raw
|
122
|
g
|
2.4
|
g
|
-
|
|
23.3
|
g
|
508.000
|
kj
|