Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Cystine
|
|
Lotus root, cooked, boiled, drained, with salt
|
66
|
g
|
0.1
|
g
|
16.0
|
g
|
1.6
|
g
|
0.014
|
g
|
|
Nuts, coconut water (liquid from coconuts)
|
19
|
g
|
0.2
|
g
|
3.7
|
g
|
0.7
|
g
|
0.014
|
g
|
|
Soup, chicken gumbo, canned, condensed
|
45
|
g
|
1.1
|
g
|
6.7
|
g
|
2.1
|
g
|
0.014
|
g
|
|
Corn, sweet, white, canned, cream style, regular pack
|
72
|
g
|
0.4
|
g
|
18.1
|
g
|
1.7
|
g
|
0.014
|
g
|
|
Onions, frozen, chopped, cooked, boiled, drained, with salt
|
26
|
g
|
0.1
|
g
|
6
|
g
|
0.8
|
g
|
0.014
|
g
|
|
Beans, snap, green, frozen, cooked, boiled, drained without salt
|
28
|
g
|
0.2
|
g
|
6.5
|
g
|
1.5
|
g
|
0.014
|
g
|
|
Parsley, raw
|
36
|
g
|
0.8
|
g
|
6.3
|
g
|
3.0
|
g
|
0.014
|
g
|
|
Whey, acid, fluid
|
24
|
g
|
0.1
|
g
|
5.1
|
g
|
0.8
|
g
|
0.014
|
g
|
|
Babyfood, cereal, rice, with applesauce and bananas, strained
|
80
|
g
|
0.4
|
g
|
17.1
|
g
|
1.2
|
g
|
0.014
|
g
|
|
Lotus root, cooked, boiled, drained, without salt
|
66
|
g
|
0.1
|
g
|
16.0
|
g
|
1.6
|
g
|
0.014
|
g
|
|
Oranges, raw, with peel
|
63
|
g
|
0.3
|
g
|
15.5
|
g
|
1.3
|
g
|
0.014
|
g
|
|
Hyacinth-beans, immature seeds, raw
|
46
|
g
|
0.2
|
g
|
9.2
|
g
|
2.1
|
g
|
0.014
|
g
|
|
Sweet potato, frozen, cooked, baked, without salt
|
100
|
g
|
0.1
|
g
|
23.4
|
g
|
1.7
|
g
|
0.014
|
g
|
|
Soup, minestrone, canned, prepared with equal volume water
|
34
|
g
|
1.0
|
g
|
4.7
|
g
|
1.8
|
g
|
0.014
|
g
|
|
Peppers, chili, green, canned
|
21
|
g
|
0.3
|
g
|
4.6
|
g
|
0.7
|
g
|
0.014
|
g
|
|
Beans, snap, yellow, frozen, cooked, boiled, drained, with salt
|
26
|
g
|
0.2
|
g
|
5.9
|
g
|
1.5
|
g
|
0.014
|
g
|
|
Onions, frozen, whole, cooked, boiled, drained, with salt
|
26
|
g
|
0.1
|
g
|
6.1
|
g
|
0.7
|
g
|
0.013
|
g
|
|
Cabbage, red, cooked, boiled, drained, with salt
|
29
|
g
|
0.1
|
g
|
6.9
|
g
|
1.5
|
g
|
0.013
|
g
|
|
Potatoes, hashed brown, frozen, plain, unprepared
|
82
|
g
|
0.6
|
g
|
17.7
|
g
|
2.1
|
g
|
0.013
|
g
|
|
Onions, frozen, whole, cooked, boiled, drained, without salt
|
28
|
g
|
0.1
|
g
|
6.7
|
g
|
0.7
|
g
|
0.013
|
g
|