Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Cystine
|
|
Babyfood, cereal, rice, with bananas, prepared with whole milk
|
117
|
g
|
3.5
|
g
|
17
|
g
|
4.2
|
g
|
0.055
|
g
|
|
Succotash, (corn and limas), raw
|
99
|
g
|
1.0
|
g
|
19.6
|
g
|
5.0
|
g
|
0.055
|
g
|
|
Fast foods, pancakes with butter and syrup
|
224
|
g
|
6.0
|
g
|
39.2
|
g
|
3.6
|
g
|
0.055
|
g
|
|
Nuts, ginkgo nuts, dried
|
348
|
g
|
2
|
g
|
72.5
|
g
|
10.4
|
g
|
0.055
|
g
|
|
Succotash, (corn and limas), cooked, boiled, drained, without salt
|
115
|
g
|
0.8
|
g
|
24.4
|
g
|
5.1
|
g
|
0.055
|
g
|
|
Beef stew, canned entree
|
95
|
g
|
5.4
|
g
|
6.8
|
g
|
4.9
|
g
|
0.055
|
g
|
|
Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt
|
33
|
g
|
0.6
|
g
|
4.7
|
g
|
4.8
|
g
|
0.055
|
g
|
|
Rice, white, long-grain, regular, cooked, enriched, with salt
|
130
|
g
|
0.3
|
g
|
28.2
|
g
|
2.7
|
g
|
0.055
|
g
|
|
Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt
|
33
|
g
|
0.6
|
g
|
4.7
|
g
|
4.8
|
g
|
0.055
|
g
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES
|
367
|
g
|
0.3
|
g
|
90.9
|
g
|
4.3
|
g
|
0.054
|
g
|
|
Pie, pumpkin, commercially prepared
|
210
|
g
|
9.5
|
g
|
27.3
|
g
|
3.9
|
g
|
0.054
|
g
|
|
Seeds, lotus seeds, raw
|
89
|
g
|
0.5
|
g
|
17.3
|
g
|
4.1
|
g
|
0.054
|
g
|
|
Lima beans, large, mature seeds, canned
|
79
|
g
|
0.2
|
g
|
14.9
|
g
|
4.9
|
g
|
0.054
|
g
|
|
Rice, white, with pasta, cooked
|
122
|
g
|
2.8
|
g
|
21.4
|
g
|
2.5
|
g
|
0.054
|
g
|
|
Babyfood, dinner, beef and rice, toddler
|
82
|
g
|
2.9
|
g
|
8.8
|
g
|
5
|
g
|
0.054
|
g
|
|
Beans, pinto, mature seeds, canned
|
86
|
g
|
0.8
|
g
|
15.3
|
g
|
4.9
|
g
|
0.053
|
g
|
|
Babyfood, dinner, beef stew, toddler
|
51
|
g
|
1.2
|
g
|
5.5
|
g
|
5.1
|
g
|
0.053
|
g
|
|
Carrots, canned, no salt added, solids and liquids
|
23
|
g
|
0.1
|
g
|
5.4
|
g
|
0.6
|
g
|
0.053
|
g
|
|
Soup, pea, split with ham, canned, prepared with equal volume water
|
75
|
g
|
1.7
|
g
|
11.1
|
g
|
4.1
|
g
|
0.053
|
g
|
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain
|
77
|
g
|
0.6
|
g
|
13.6
|
g
|
4.7
|
g
|
0.052
|
g
|