Low fat diets can make you depressed

Choline, total

Entries containing "Choline, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Choline, total
Broadbeans (fava beans), mature seeds, cooked, boiled, without salt 110 g 0.4 g 19.7 g 7.6 g 30.600 mg
Broadbeans (fava beans), mature seeds, cooked, boiled, with salt 110 g 0.4 g 19.7 g 7.6 g 30.600 mg
Pancakes plain, frozen, ready-to-heat (includes buttermilk) 225 g 5.2 g 39.3 g 5.3 g 30.500 mg
Beans, kidney, all types, mature seeds, cooked, boiled, without salt 127 g 0.5 g 22.8 g 8.7 g 30.500 mg
Beans, kidney, red, mature seeds, cooked, boiled, without salt 127 g 0.5 g 22.8 g 8.7 g 30.500 mg
Beans, kidney, red, mature seeds, canned 84 g 0.4 g 15.5 g 5.3 g 30.500 mg
Beans, kidney, red, mature seeds, cooked, boiled, with salt 127 g 0.5 g 22.8 g 8.7 g 30.500 mg
Rye 335 g 2.5 g 69.8 g 14.8 g 30.400 mg
Rye flour, dark 324 g 2.7 g 68.7 g 14.0 g 30.400 mg
Cereals ready-to-eat, Honey Puffed KASHI by Kellogg 400 g 3.3 g 82.5 g 10 g 30.400 mg
Spices, poultry seasoning 307 g 7.5 g 65.6 g 9.6 g 30.300 mg
Mushrooms, white, microwaved 44 g 0.5 g 6.0 g 3.9 g 30.300 mg
Candies, confectioner's coating, peanut butter 529 g 29.8 g 46.9 g 18.3 g 30.000 mg
Jerusalem-artichokes, raw 73 g 0.0 g 17.4 g 2 g 30.000 mg
Oat flour, partially debranned 404 g 9.1 g 65.7 g 14.7 g 29.900 mg
Taco shells, baked 467 g 20.8 g 62.7 g 7.1 g 29.900 mg
Babyfood, dessert, custard pudding, vanilla, junior 86 g 1.0 g 17.6 g 1.8 g 29.900 mg
Babyfood, dessert, custard pudding, vanilla, strained 85 g 2 g 16 g 1.6 g 29.900 mg
Candies, sweet chocolate 505 g 34.2 g 59.6 g 3.9 g 29.900 mg
Pie, pumpkin, commercially prepared 210 g 9.5 g 27.3 g 3.9 g 29.800 mg
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