Forks weren't widely used in the United States until the 1800s

Choline, total

Entries containing "Choline, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Choline, total
Salad dressing, home recipe, cooked 157 g 9.5 g 14.9 g 4.2 g 47.900 mg
Gravy, instant beef, dry 369 g 9.5 g 61.1 g 9.8 g 47.800 mg
Candies, milk chocolate coated peanuts 519 g 33.5 g 49.7 g 13.1 g 47.800 mg
Mushrooms, enoki, raw 44 g 0.3 g 7.7 g 2.6 g 47.700 mg
Soybeans, mature cooked, boiled, without salt 173 g 9.0 g 9.9 g 16.6 g 47.500 mg
Candies, MR. GOODBAR Chocolate Bar 538 g 33.2 g 54.3 g 10.2 g 47.400 mg
Gravy, brown instant, dry 380 g 11.9 g 59.8 g 8.5 g 47.300 mg
Candies, milk chocolate, with almonds 526 g 34.4 g 53.4 g 9 g 46.800 mg
Beef, ground, 70% lean meat / 30% fat, raw 332 g 30 g - 14.4 g 46.800 mg
Cereals ready-to-eat, KASHI GOLEAN CRUNCH! by KELLOGG 377 g 5.8 g 67.9 g 17.5 g 46.800 mg
Luncheon meat, beef, loaved 308 g 26.2 g 2.9 g 14.4 g 46.700 mg
Pork, cured, bacon, raw 458 g 45.0 g 0.7 g 11.6 g 46.600 mg
Sandwich spread, meatless 149 g 9 g 9 g 8 g 46.500 mg
Bockwurst, pork, veal, raw 301 g 25.9 g 3.0 g 14.0 g 46.400 mg
Bologna, beef 311 g 28.2 g 4.0 g 10.3 g 46.300 mg
Chicken, meatless, breaded, fried 234 g 12.8 g 8.5 g 21.3 g 46.300 mg
Candies, milk chocolate 535 g 29.7 g 59.4 g 7.7 g 46.100 mg
Pork, fresh, enhanced, composite of separable fat, cooked 585 g 60.4 g 0.3 g 10.1 g 46.000 mg
Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise 253 g 15.6 g 12.6 g 15.5 g 46.000 mg
Pigeonpeas, immature seeds, raw 136 g 1.6 g 23.9 g 7.2 g 45.800 mg
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